Rice For Sushi

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Japanese

A versatile sushi rice dish with tangy vinegar flavor, ideal for sushi lovers. Its balanced sweetness and acidity make it perfect for beginner and experienced chefs alike.

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Ingredients

  • 3 cups cooked Japanese style rice
  • 3/4 cup white vinegar
  • 1/3 cup plus 2 tablespoons sugar
  • 2 tablespoons salt
  • 2 teaspoons monosodium glutamate
  • 1 package yeast
  • 1/4 cup warm water
  • 3 1/2 cups unsifted flour
  • 1 teaspoon salt
  • 3/4 cup sugar
  • 1 cup (1/2 pound) butter
  • 2 eggs slightly beaten

Instructions

  1. Soften yeast in warm water.
  2. Sift flour, salt, and 1/4 cup of sugar into a large bowl.
  3. Cut in butter until mixture resembles fine crumbs.
  4. Stir in yeast mixture, eggs, sour cream, and vanilla to make a smooth dough; form into a ball.
  5. Seal in plastic.
  6. Refrigerate for at least 2 hours or overnight.
  7. Divide dough in half; wrap and return half to refrigerator.
  8. Roll on a lightly floured board to 12 x 18 inches.
  9. Fold in thirds.
  10. Roll out again on floured board to same size, repeat folding.
  11. Repeat process 1 more time; cut in half to form two 6-inch squares.
  12. Turn in corners to form circle.
  13. Sprinkle board with about 2 tablespoons of sugar.
  14. Roll out to a 12-inch circle.
  15. Cut in 8 wedges.
  16. Roll up each wedge and place on greased baking sheet. Repeat until all are rolled.
  17. Let rolls rise until puffy (about 45 minutes).
  18. Bake at 375°F for 12 to 15 minutes, until golden brown.

Tips & Substitutions

For a perfect sushi rice, ensure your Japanese rice is cooked properly and slightly sticky. You can substitute white vinegar with rice vinegar for a milder flavor. If you're looking for a healthier option, consider using No-Fat Sweetened Condensed Milk in place of sugar for a unique twist in the dough.

Serving Suggestions

Serve these sushi rolls warm, paired with soy sauce, pickled ginger, and wasabi for dipping. They are delightful on their own or as part of a larger spread featuring Vegetarian recipes or alongside Red Cabbage With Wine for a colorful presentation. Perfect for gatherings or as a fun family meal.

Storage & Reheating

Store any leftover sushi rice in an airtight container in the refrigerator for up to 3 days. To reheat, sprinkle a little water on the rice, cover with a damp cloth, and microwave in short bursts until warm. The dough can be refrigerated for a day, but be sure to let it come to room temperature before rolling.

Nutrition & Diet Analysis (per serving)

Each serving of Rice For Sushi contains roughly 869 calories, with 16g protein, 61g carbohydrates, and 61g fat. It is an excellent source of protein (32% of the Daily Value), calcium (22% of the Daily Value), and potassium (22% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

869 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 60.8g 78% DV
Carbs 61.3g 22% DV
Fiber 4.9g 17% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1026.3mg 22% DV
Cholesterol 202.7mg 68% DV

Vitamins & Minerals

Vitamin A 133mcg 15% DV
Vitamin C 16.4mg 18% DV
Calcium 284.4mg 22% DV
Iron 2.4mg 13% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular rice instead of Japanese rice for sushi?

While regular rice can be used, it won't achieve the same sticky texture crucial for sushi. Japanese short-grain rice is recommended for its ideal stickiness and flavor, ensuring your sushi rolls hold together beautifully.

What can I do if my dough is too sticky?

If your dough is too sticky, lightly flour your work surface and your hands while rolling to prevent sticking. You can also add a little more flour to the dough as you knead it, but do so gradually to avoid making it tough.

How can I make these sushi rolls vegan?

To make these sushi rolls vegan, simply replace the butter with a plant-based alternative and use a flaxseed egg instead of regular eggs. This will maintain the texture while making the recipe suitable for a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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