Rice-Frank-Cheese Casserole

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A comforting rice casserole with savory cheese, frankfurters, and vegetables, perfect for quick weeknight dinners or feeding a family with hearty flavors.

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Ingredients

  • 1 1/2 Tbsp. butter
  • 1/2 cup diced green pepper
  • 1/2 cup chopped onion
  • 2 cups instant rice or almost precooked regular rice
  • 2 cups water
  • 1/2 tsp. salt
  • 1 can condensed Cheddar cheese soup
  • 3/4 lb. frankfurters
  • 2 tsp. prepared mustard

Instructions

  1. Melt butter in a skillet; sauté chopped onion and diced green pepper.
  2. Stir in instant rice or precooked rice.
  3. Add water and salt; bring to a boil and cook for 5 minutes.
  4. Stir in condensed Cheddar cheese soup.
  5. Add frankfurters and prepared mustard; heat through, stirring often.

Tips & Substitutions

For a twist, consider using turkey or chicken frankfurters for a lighter version. If you prefer a vegetarian option, replace the frankfurters with sautéed mushrooms or additional vegetables. Adding a sprinkle of garlic powder or some crushed red pepper can enhance the flavors. Ensure the rice is cooked properly to avoid a mushy texture. You might also explore American recipes that feature similar comfort food themes.

Serving Suggestions

This casserole is a hearty main dish that pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. Consider serving it with crusty bread or garlic bread on the side. For a comforting dessert, you might follow with a slice of Rosey Adams' Fruit Cake to round out the meal.

Storage & Reheating

Store leftover casserole in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and heat in short intervals, stirring occasionally, until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 20 minutes, covering it with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Rice-Frank-Cheese Casserole contains roughly 1161 calories, with 6g protein, 48g carbohydrates, and 105g fat. It is an excellent source of vitamin C (85% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 1190mg per serving (52% of the Daily Value).

1161 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 105.3g 100% DV
Carbs 48g 17% DV
Fiber 3.4g 12% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1189.9mg 52% DV
Potassium 256.1mg 5% DV
Cholesterol 300.3mg 100% DV

Vitamins & Minerals

Vitamin A 174.4mcg 19% DV
Vitamin C 76.5mg 85% DV
Calcium 77.4mg 6% DV
Iron 3.1mg 17% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular rice instead of instant rice in this casserole?

Yes, you can use almost precooked regular rice, but you will need to adjust the cooking time and water amount. Typically, regular rice requires a longer cooking time, so make sure to follow the package instructions for best results.

What can I use instead of Cheddar cheese soup?

If you don’t have Cheddar cheese soup, you can substitute it with a homemade cheese sauce or a different type of condensed soup, like cream of mushroom or cream of celery. Just be aware that this may alter the flavor profile of the dish.

How can I make this dish spicier?

To add some heat, consider mixing in diced jalapeños or adding hot sauce to taste. You could also use spicy mustard instead of prepared mustard for an extra kick. Just remember to balance the spice with some creaminess from the cheese soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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