Rice Napoli

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

Rice Napoli is a flavorful and hearty Italian-inspired dish featuring seasoned brown rice combined with tangy tomatoes, olives, and melted mozzarella. Perfect for a quick weeknight dinner, it offers a delightful blend of savory, cheesy, and tangy flavors that satisfy the whole family.

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Ingredients

  • 1 Tbsp. margarine
  • 1 green pepper, chopped
  • 1/2 cup sliced, pitted, ripe olives
  • 1 envelope Italian style dressing mix
  • 1 bag Success 10-Minute brown rice, cooked
  • 1 cup shredded skim mozzarella cheese
  • 1 garlic clove, minced
  • 1 can Italian style tomatoes

Instructions

  1. Cook and stir chopped green pepper and minced garlic in margarine until tender.
  2. Add Italian style tomatoes and Italian dressing mix, then simmer for 10 minutes.
  3. Stir in cooked brown rice and top with shredded mozzarella cheese.
  4. Sprinkle sliced olives over the dish before serving.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of red pepper flakes for a bit of heat or substituting the margarine with olive oil for a richer taste. If you prefer a vegan version, simply swap the mozzarella cheese for a plant-based alternative. This dish can also be made with a variety of vegetables, such as zucchini or mushrooms, to suit your taste.

Serving Suggestions

This Rice Napoli dish pairs beautifully with a crisp green salad or garlic bread for a complete meal. For a heartier option, serve alongside grilled chicken or fish. You can also enjoy it as a side dish to complement Italian recipes like Lisa's Ravioli Marinara. Garnish with fresh basil for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave in short bursts, stirring occasionally, until heated through. If the rice appears dry, add a splash of water to help steam it back to a fluffy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Rice Napoli contains roughly 234 calories, with 5g protein, 35g carbohydrates, and 9g fat. It is an excellent source of vitamin C (89% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 4g of dietary fiber toward your daily target.

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 8.8g 11% DV
Carbs 34.7g 13% DV
Fiber 3.7g 13% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 385.1mg 17% DV
Potassium 269.9mg 6% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 80.5mg 89% DV
Vitamin D 0.1mcg
Calcium 26.9mg 2% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this recipe?

Absolutely! While mozzarella is traditional, you can experiment with other cheeses like feta or parmesan for a different flavor profile. Just be mindful of the melting properties, as some cheeses might behave differently when baked.

Is it possible to make this dish ahead of time?

Yes, you can prepare the Rice Napoli in advance. Simply follow the recipe up to the point of adding the cheese, then cover and refrigerate. When ready to serve, sprinkle the cheese on top and bake until warmed through and the cheese is melted.

What can I serve with Rice Napoli to make it a full meal?

To create a well-rounded meal, consider pairing Rice Napoli with grilled vegetables or a protein like chicken or shrimp. A side of homemade Italian dressing drizzled over a fresh salad would also complement the flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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