Penne All'Arrabbiata(Penne With Hot Pepper And Tomatoes)

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: Italian

Penne All'Arrabbiata is a fiery Italian pasta dish featuring spicy hot peppers, ripe tomatoes, garlic, and fresh parsley. Its bold flavors and simple ingredients make it perfect for those who enjoy a spicy, flavorful meal that comes together quickly and suits any casual or weeknight dinner setting.

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Ingredients

  • 1 1/2 lb. tomatoes
  • 1/3 cup olive oil
  • 1/2 small red or green hot pepper, chopped
  • 2 garlic cloves, finely chopped
  • salt to taste
  • 2 Tbsp. chopped parsley
  • 1 lb. penne

Instructions

  1. Cut out tomato cores with a sharp knife.
  2. Fill a large saucepan two-thirds full with water and bring to a boil.
  3. Add tomatoes to the boiling water and cook for 20 to 25 seconds or until skins begin to split.
  4. Place tomatoes in a bowl of cold water to cool.
  5. Peel cooled tomatoes, then cut in half horizontally.
  6. Squeeze seeds and juice out of each tomato half, then dice the tomatoes.
  7. Heat olive oil in a large skillet over medium heat.
  8. Add chopped hot pepper and garlic, and sauté for about 1 minute.
  9. Add diced tomatoes before garlic changes color.
  10. Season with salt to taste.
  11. Cook uncovered over medium heat for 8 to 10 minutes.
  12. Stir in chopped parsley and cook for an additional 1 to 2 minutes.
  13. Fill a very large saucepan two-thirds full with salted water and bring to a boil.
  14. Add penne to the boiling water.
  15. Cook until al dente, about 8 to 10 minutes.
  16. Drain the penne and add it to the skillet with the sauce.
  17. Toss penne and sauce over medium heat until the sauce coats the pasta, about 20 to 30 seconds.
  18. Serve immediately.

Tips & Substitutions

For a richer flavor, consider using canned San Marzano tomatoes instead of fresh. If you're sensitive to heat, you can reduce the amount of hot pepper or substitute it with a milder variety. Fresh herbs like basil can enhance the dish further. Additionally, using a good quality olive oil will make a noticeable difference in taste.

Serving Suggestions

Serve Penne All'Arrabbiata with a sprinkle of extra chopped parsley for garnish. It pairs beautifully with a side of Italian String Beans or a simple green salad. For a complete meal, consider serving it with crusty bread, like Onion Pizza Bread, to soak up the delicious sauce.

Storage & Reheating

Leftover Penne All'Arrabbiata can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of water or olive oil to prevent sticking. Alternatively, you can microwave it in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Penne All'Arrabbiata(Penne With Hot Pepper And Tomatoes) contains roughly 503 calories, with 18g protein, 91g carbohydrates, and 7g fat. It is an excellent source of iron (48% of the Daily Value), protein (36% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1296mg per serving (56% of the Daily Value).

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 7.3g 9% DV
Carbs 91.5g 33% DV
Fiber 7.4g 26% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 1295.8mg 56% DV
Potassium 892.1mg 19% DV

Vitamins & Minerals

Vitamin A 11.2mcg 1% DV
Vitamin C 19.7mg 22% DV
Calcium 54.9mg 4% DV
Iron 8.6mg 48% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegan?

Yes, this recipe is naturally vegan! Just ensure that the ingredients you choose, especially the olive oil and any optional garnishes, are free from animal products. It's a great option for those looking for delicious vegan recipes.

What can I substitute for penne pasta?

If you don't have penne, any other short pasta like rigatoni or ziti can work well. For a gluten-free option, try using gluten-free pasta made from rice or chickpeas, which will still hold up nicely with the sauce.

How can I adjust the spiciness of the dish?

To control the spiciness, you can alter the amount of hot pepper used. Start with a small amount, and taste the sauce before adding more. If you want a milder version, consider using a bell pepper instead of a hot pepper.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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