Rich Corn Bread

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

Rich, moist corn bread with a tender crumb and buttery flavor, perfect for family dinners or casual gatherings, combining sweet creamed corn and tangy sour cream.

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Ingredients

  • 1 cup self-rising meal
  • 1/2 cup sour cream
  • 1 can creamed corn
  • 1/2 stick margarine

Instructions

  1. Mix all ingredients, except margarine.
  2. Melt margarine in a black skillet, coating sides and bottom.
  3. Pour off excess butter and save.
  4. Pour batter into the skillet and top with the excess butter.
  5. Bake at 350°F for 30 to 40 minutes.

Tips & Substitutions

To enhance the flavor of your Rich Corn Bread, consider adding a pinch of cayenne pepper or some shredded cheese to the batter. If you don't have self-rising meal, you can substitute with 1 cup of cornmeal mixed with 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt. For a sweeter bread, add a tablespoon of sugar or honey to the mixture.

Serving Suggestions

Rich Corn Bread is perfect for serving alongside chili or hearty soups. It also pairs beautifully with Mom's Homemade Dressing during holiday meals. For a complete meal, consider serving it with a fresh salad or grilled vegetables. Enjoy it warm with butter and honey for a delightful treat.

Storage & Reheating

Store any leftover corn bread in an airtight container at room temperature for up to 2 days or refrigerate for up to a week. To reheat, wrap slices in foil and place in a preheated oven at 350°F for about 10-15 minutes, or microwave for 15-20 seconds until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Rich Corn Bread contains roughly 278 calories, with 6g protein, 71g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (142% of the Daily Value) and iron (53% of the Daily Value), and a good source of vitamin A and protein. It also contributes 40g of dietary fiber toward your daily target.

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 6.5g 8% DV
Carbs 71.1g 26% DV
Fiber 39.6g 100% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 348mg 15% DV
Potassium 76.8mg 2% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 149.5mcg 17% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 42.1mg 3% DV
Iron 9.6mg 53% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular cornmeal instead of self-rising meal?

Yes, you can substitute regular cornmeal for self-rising meal by adding baking powder and salt. Combine 1 cup of cornmeal with 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt to achieve a similar effect.

What can I add to the batter for extra flavor?

You can enhance your corn bread by adding ingredients like jalapeños, cheese, or even diced bell peppers. Herbs like chives or cilantro can also provide a fresh twist to the flavor profile.

How do I know when the corn bread is done baking?

The corn bread is done when it is golden brown on top and a toothpick inserted in the center comes out clean. If the top is browning too quickly, you can cover it with aluminum foil during the last few minutes of baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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