Ridiculously Easy Dessert
A light, fruity dessert with a subtle bean flavor, topped with optional fruit jelly; perfect for those seeking a unique, easy-to-make sweet treat.
Ingredients
Instructions
- Preheat oven to 350°F.
- Spray a 9-inch round cake pan with non-stick spray.
- In a blender or food processor, puree beans, 1/3 cup sugar, rum, and vanilla until smooth.
- Add apple fiber and blend again.
- If the mixture seems dry, add 2 to 3 tablespoons water to make a thick batter.
- In a separate bowl, beat egg whites until stiff, then gradually add the remaining 1/3 cup sugar and beat until glossy.
- Gently fold the egg whites into the bean mixture.
- Spoon the batter into the prepared cake pan.
- Bake for 50 minutes or until a toothpick inserted into the center comes out dry.
- Optional: spread fruit jelly on top before serving.
Tips & Substitutions
For a richer flavor, consider using a flavored cake mix, such as vanilla or lemon. If you don't have apple fiber, you can substitute with finely grated apple or unsweetened applesauce. If you're looking to reduce sugar, substitute some of the sugar with a natural sweetener like stevia. This dessert can also be made gluten-free by using a gluten-free cake mix.
Serving Suggestions
Serve this dessert warm with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful treat. It pairs beautifully with Homemade Ice Cream With Oreos for a fun dessert platter. You can also top it with fresh fruit or a sprinkle of powdered sugar for added flair.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place a slice in the microwave for 15-20 seconds or warm it in the oven at 350°F for about 10 minutes. This dessert is best enjoyed fresh but can still be delicious when reheated.
Nutrition & Diet Analysis (per serving)
Each serving of Ridiculously Easy Dessert contains roughly 645 calories, with 7g protein, 14g carbohydrates, and 58g fat. It is a good source of protein (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned for this recipe?
Yes, you can use fresh fruit; just make sure to cook or soften it beforehand to match the texture of canned fruit. This will help maintain the moisture and flavor profile.
Is it possible to make this dessert vegan?
Absolutely! You can replace the egg whites with aquafaba, the liquid from canned beans, which works well as an egg white substitute. Additionally, use a plant-based butter alternative and ensure your cake mix is vegan.
What can I serve with this dessert?
This dessert is versatile and can be served alongside fresh berries or a light fruit salad. For a more indulgent option, consider pairing it with a rich chocolate sauce or a scoop of sorbet for a refreshing contrast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).