Rise And Shine

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

Rise And Shine is a hearty breakfast casserole featuring savory sausage, melted American cheese, and tender bread slices all baked to perfection. This dish offers a comforting blend of flavors and textures, ideal for weekend brunches or family gatherings, providing a satisfying start to the day.

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Ingredients

  • 1 lb sausage
  • 1 loaf French bread
  • 8 oz American cheese
  • 3 cups milk
  • 8 eggs

Instructions

  1. Cook sausage until well browned.
  2. Slice French bread about 1/2-inch thick and place in a greased 9 x 13-inch pan.
  3. Drain sausage and spoon over the bread, reserving 1/2 cup.
  4. Beat eggs and milk together; pour this mixture over the sausage and bread.
  5. Top with remaining sausage and cheese slices.
  6. Bake at 350°F for 35 minutes.

Nutrition & Diet Analysis (per serving)

410 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 15.5g 20% DV
Carbs 53.8g 20% DV
Fiber 0.4g 1% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 955.5mg 42% DV
Potassium 321mg 7% DV
Cholesterol 102.3mg 34% DV

Vitamins & Minerals

Vitamin A 103.5mcg 12% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 337.5mg 26% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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