Roast For Two
A hearty slow-cooked roast with vegetables and a hint of coffee flavor, perfect for cozy dinners for two or intimate gatherings. Rich, savory, and deeply satisfying.
Ingredients
Instructions
- Place peeled potatoes, carrots, and celery sticks at the bottom of the crock-pot.
- Add the small roast on top of the vegetables.
- Pour two cups of water over the roast and vegetables.
- Sprinkle 1 teaspoon of coffee over the roast.
- Season with salt and pepper to taste.
- Cover and cook on low for 10 hours.
Tips & Substitutions
For a richer flavor, consider marinating the roast overnight with coffee and salt. You can swap the potatoes for sweet potatoes or add other root vegetables like parsnips. If you don't have a crock-pot, a Dutch oven works well too; just reduce cooking time slightly. Ensure the roast is at room temperature before cooking for even results.
Serving Suggestions
Serve the roast alongside the cooked vegetables for a hearty meal. Pair it with Crisp Cucumber And Onion Slices for a refreshing contrast. If you're looking for a complete meal, consider adding a side of Whole Wheat Potato Bread to soak up the delicious juices. This dish is perfect for a cozy dinner with loved ones.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place the roast and vegetables in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through. You can also use a microwave for quicker reheating, but the oven keeps the roast juicier.
Nutrition & Diet Analysis (per serving)
Each serving of Roast For Two contains roughly 725 calories, with 13g protein, 74g carbohydrates, and 44g fat. It is an excellent source of vitamin A (177% of the Daily Value), potassium (49% of the Daily Value), and dietary fiber (48% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1423mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! While this recipe is designed for a small roast, you can use chicken or pork. Just adjust the cooking time accordingly; chicken usually cooks faster, while pork may need a bit more time depending on the cut.
What can I do if I don't have a crock-pot?
If you don't have a crock-pot, a Dutch oven is a great alternative. Preheat your oven to 300°F, place the ingredients in the pot, cover it, and let it cook for about 3-4 hours until tender. Just keep an eye on the liquid level to prevent burning.
How do I know when the roast is done?
The best way to check if the roast is done is to use a meat thermometer. For beef, aim for an internal temperature of 145°F for medium rare, or 160°F for medium. If you're cooking pork, it should reach at least 145°F. Let it rest for 10-15 minutes before slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).