Roasted Glazed Chicken Breast
Juicy roasted chicken breasts glazed with a sweet and tangy apple-cinnamon sauce, perfect for a comforting family dinner or special occasion meal.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- Place the chicken breasts in a roasting pan.
- Combine the frozen apple juice concentrate, cornstarch, and cinnamon in a small saucepan, mixing well to blend.
- Add lemon slices to the saucepan.
- Cook over medium heat, stirring constantly, until the mixture thickens.
- Remove lemon slices from the glaze.
- Spoon part of the glaze over the chicken breasts.
- Bake in the preheated oven for approximately 45 minutes or until the chicken is cooked through.
Tips & Substitutions
For a sweeter glaze, consider adding a tablespoon of honey or brown sugar. If you don't have apple juice concentrate, substitute with an equal amount of orange juice. To enhance the flavor, marinate the chicken breasts in the glaze for a few hours before roasting. Ensure the chicken is at room temperature before baking for even cooking.
Serving Suggestions
Serve the roasted glazed chicken breast with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Zesty Breaded Chicken Breasts for a family feast. For added flavor, drizzle any remaining glaze over the chicken just before serving.
Storage & Reheating
Store leftover roasted glazed chicken breast in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15 minutes or until heated through. You can also microwave it on medium power, ensuring it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Roasted Glazed Chicken Breast contains roughly 814 calories, with 73g protein, 25g carbohydrates, and 45g fat. It is an excellent source of protein (146% of the Daily Value), and a good source of iron and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, you can use chicken thighs for this recipe. They will add more moisture and a richer flavor. Just ensure to adjust the cooking time slightly, as thighs may require a bit longer to cook through compared to breasts.
What should I do if the glaze is too thick?
If the glaze becomes too thick, simply add a tablespoon of water or apple juice to thin it out. Stir well over low heat until you reach your desired consistency. This will help ensure it coats the chicken evenly without being too sticky.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and glaze a day ahead. Store the chicken in the refrigerator and cover with the glaze before baking when you're ready to serve. Just remember to bring it to room temperature before baking for optimal results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).