Roasted Red Pepper Spread

Prep: 10 min Cuisine: Mediterranean

A vibrant roasted red pepper spread with fresh herbs, lemon, capers, and garlic, perfect for dipping, spreading, or adding bold flavor to sandwiches and appetizers.

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Ingredients

  • 2 (7 oz.) jars roasted red peppers
  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. finely chopped, fresh, flat-leaf Italian parsley
  • 1 Tbsp. fresh lemon juice
  • 2 tsp. capers, drained
  • 1 medium-size clove garlic, smashed, peeled and chopped
  • 1/4 tsp. coarse (kosher) salt

Instructions

  1. Drain and rinse roasted red peppers; pat dry with paper toweling.
  2. Place olive oil, parsley, lemon juice, capers, garlic, and salt in a blender.
  3. Whirl until capers and parsley are very finely chopped.
  4. Add peppers; pulse with on-off motion until peppers are coarsely chopped, stopping several times to scrape down sides.
  5. Taste and adjust seasoning, if needed.

Tips & Substitutions

For a smoother spread, blend the roasted red peppers longer, but be careful not to puree them completely. If you want a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce. Fresh herbs like basil can also be substituted for parsley for a different flavor profile. This spread also works well as a dip for veggies or as a sandwich spread in Mediterranean recipes.

Serving Suggestions

Serve this roasted red pepper spread with crusty bread, pita chips, or as a topping for grilled meats and fish. It pairs beautifully with Cod A La Spetse or can be used as a flavorful addition to wraps and sandwiches. Consider serving it alongside a fresh salad or with crudités for a light appetizer.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to one week. To reheat, allow it to come to room temperature or gently warm it in a saucepan over low heat, stirring frequently. This spread can also be enjoyed cold, making it versatile for various serving occasions.

Nutrition & Diet Analysis (per serving)

Each serving of Roasted Red Pepper Spread contains roughly 889 calories, with 1g protein, 2g carbohydrates, and 99g fat.

889 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 99.4g 100% DV
Carbs 2.5g 1% DV
Fiber 0.7g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 446mg 19% DV
Potassium 59.1mg 1% DV

Vitamins & Minerals

Vitamin A 45.7mcg 5% DV
Vitamin C 7mg 8% DV
Calcium 13.2mg 1% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh red peppers instead of jarred roasted ones?

Yes, you can roast fresh red peppers at home for a more intense flavor. Simply char them over an open flame or in the oven until the skin is blistered, then peel and use them in the recipe as you would the jarred version.

How can I adjust the flavor of the spread?

You can customize this spread by adjusting the amount of lemon juice for acidity or adding more garlic for a stronger flavor. If you prefer a creamier texture, consider mixing in a bit of cream cheese or Greek yogurt, but this will alter its vegan status.

Is this spread suitable for a vegan diet?

Yes, this roasted red pepper spread is entirely vegan as it contains no animal products. It's a great option for plant-based diets and can be enjoyed by everyone, making it a versatile addition to any meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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