Rose Freedman'S Sponge Cake

Prep: 30 min Cook: 50 min

A light and airy sponge cake with a subtle lemon flavor, perfect for celebrations or teatime, offering a delicate texture that suits all occasions.

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Ingredients

  • 8 eggs, separated
  • 1 1/2 cups sugar
  • 1/2 cup potato starch
  • 1/4 cup cake meal
  • Juice of 1 lemon

Instructions

  1. Beat egg whites until stiff.
  2. Add sugar and beat for 20 minutes on low speed.
  3. Sift together potato starch and cake meal.
  4. Beat egg yolks until light and creamy.
  5. Add lemon juice to the yolks.
  6. Add yolk mixture to the beaten egg whites.
  7. Gently fold dry ingredients into the egg mixture.
  8. Pour batter into a tube pan.
  9. Bake at 350°F for 50 minutes.

Tips & Substitutions

To achieve the best rise, ensure that your egg whites are free of yolk and any grease. If you don't have cake meal, you can substitute with all-purpose flour for a similar texture. Be careful not to deflate the egg whites while folding in the dry ingredients; a gentle hand is key. For a citrus twist, consider adding zest from the lemon to enhance flavor.

Serving Suggestions

Serve the sponge cake plain for a light dessert, or dress it up with a dusting of powdered sugar or a dollop of whipped cream. It pairs beautifully with Hasty Cake Icing for added sweetness. Fresh berries or a fruit compote can also enhance the cake's flavor, making it a delightful treat for any occasion.

Storage & Reheating

Store any leftover sponge cake in an airtight container at room temperature for up to 3 days. If you need to keep it longer, wrap it tightly in plastic wrap and refrigerate for up to a week. For reheating, let it come to room temperature and enjoy as is, or warm slightly in the microwave for about 10 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Rose Freedman'S Sponge Cake contains roughly 497 calories, with 11g protein, 98g carbohydrates, and 8g fat. It is an excellent source of vitamin C (41% of the Daily Value), dietary fiber (27% of the Daily Value), and protein (23% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 730mg per serving (32% of the Daily Value).

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 8g 10% DV
Carbs 98.4g 36% DV
Fiber 7.6g 27% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 729.7mg 32% DV
Potassium 562.9mg 12% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 36.5mg 41% DV
Calcium 167mg 13% DV
Iron 2mg 11% DV
Diet fit High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour instead of potato starch and cake meal?

You can use all-purpose flour instead of cake meal, but avoid using substitutes for potato starch to maintain the cake's unique texture. If you're looking for a gluten-free option, stick with potato starch and a gluten-free cake flour blend for the best results.

Why did my sponge cake not rise properly?

A common reason for a sponge cake not rising is under-beaten egg whites. Ensure they are whipped to stiff peaks before adding sugar. Additionally, folding should be done gently to maintain the air incorporated in the egg whites. Overmixing can deflate the batter, leading to a flat cake.

How do I know when my sponge cake is done baking?

To check if your sponge cake is done, insert a toothpick into the center; it should come out clean or with a few crumbs attached. The cake should also spring back when lightly pressed on top. If it's still sticky, give it a few more minutes in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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