Ruby Red Relish

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Ingredients

  • 1 cup sugar
  • 3/4 cup water
  • 1 (12 ounce) bag cranberries, rinsed and picked through
  • 2 golden delicious apples, peeled, cored and cut into 1/3-inch cubes
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1 tablespoon orange zest

Instructions

  1. In a medium saucepan over medium heat bring sugar and water to a boil. Add cranberries, apples, cinnamon and allspice.
  2. Reduce heat to medium-low and cook until cranberries pop - about 8 minutes.
  3. Remove from heat and stir in orange peel.
  4. This can be made up to 3 days in advance and stays in the refrigerator up to 7 days in a tightly sealed container. (but it never lasts that long, lol).

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 2.9g 4% DV
Carbs 68.2g 25% DV
Fiber 21.7g 78% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 26.3mg 1% DV
Potassium 467.8mg 10% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 19.9mg 22% DV
Calcium 428mg 33% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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