Coney Slaw

Prep: 10 min Cuisine: American

A crisp, tangy cabbage slaw with a bright yellow mustard flavor, perfect as a side dish or topping for hot dogs and sandwiches, suited for casual gatherings.

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Ingredients

  • 1 head cabbage
  • prepared mustard
  • 1 to 2 cups sugar
  • 1 teaspoon vinegar
  • salt
  • pepper

Instructions

  1. Grate the cabbage.
  2. Stir in prepared mustard until the mixture is bright yellow.
  3. Add sugar and vinegar and stir well.
  4. Add salt and pepper to taste.
  5. Adjust sweetness or tanginess by adding more sugar or vinegar if desired.
  6. Store in a glass or plastic container (never use a metal bowl).
  7. Keep refrigerated; it keeps indefinitely.

Tips & Substitutions

For a tangier slaw, consider using apple cider vinegar instead of regular vinegar. Adjust the sweetness by experimenting with different types of sugars, such as brown sugar for a deeper flavor. If you want a crunchier texture, add shredded carrots or chopped bell peppers. This recipe is versatile and can be adapted to suit your taste preferences, making it a delightful addition to any meal.

Serving Suggestions

Coney Slaw pairs beautifully with barbecued dishes, burgers, or sandwiches, adding a zesty crunch to your meal. Serve it as a side at picnics or potlucks for a refreshing contrast. For a complete meal, consider serving it alongside American recipes like grilled hot dogs or barbecue chicken, making it a perfect match for summer gatherings.

Storage & Reheating

Store the Coney Slaw in a glass or plastic container with a tight-fitting lid to maintain freshness. It can be kept refrigerated for an extended period, developing flavors over time. If the slaw seems too watery after a few days, simply drain excess liquid before serving. This dish does not require reheating; enjoy it cold for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Coney Slaw contains roughly 31 calories, with 1g protein, 7g carbohydrates, and 0g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 625mg per serving (27% of the Daily Value).

31 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.2g
Carbs 7.1g 3% DV
Fiber 1.7g 6% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 625.3mg 27% DV
Potassium 254mg 5% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV
Vitamin C 23.4mg 26% DV
Calcium 54.8mg 4% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage?

Yes, you can substitute green cabbage with red cabbage for a vibrant color and slightly different flavor. Napa cabbage is another excellent option, offering a softer texture that melds well with the dressing.

How long does the slaw last in the fridge?

Coney Slaw can last indefinitely in the refrigerator due to its vinegar content, but for optimal freshness and flavor, it's best consumed within 1-2 weeks. Over time, the texture may soften, but the taste will continue to develop.

Can I make this slaw in advance?

Absolutely! Coney Slaw benefits from being made a few hours or even a day ahead of serving. This allows the flavors to meld together beautifully. Just be sure to store it in a sealed container in the fridge until you're ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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