Russian Curry Soup

Cuisine: Russian

A creamy, flavorful Russian Curry Soup blending green pea and tomato soups with curry, complemented by sherry and cream for a rich, comforting dish perfect for chilly days.

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Ingredients

  • 1 can green pea soup
  • 1/2 can cream of tomato soup
  • 1/2 teaspoon curry powder
  • 2 cups milk
  • 1/2 cup cream
  • 1/2 cup dry sherry

Instructions

  1. Combine the green pea soup, cream of tomato soup, and milk; heat to just below boiling point.
  2. Add the curry powder and mix well.
  3. Just before serving, stir in the cream and sherry.

Tips & Substitutions

For a more robust flavor, consider adding sautéed onions or garlic to the soup base. If you prefer a thicker consistency, blend the soup before adding the cream and sherry. You can substitute the dry sherry with white wine or omit it entirely for a non-alcoholic version. For a vegetarian twist, ensure the soups used are vegetable-based. This dish pairs beautifully with Cucumber 'Raita'.

Serving Suggestions

Serve the Russian Curry Soup hot, garnished with fresh herbs like cilantro or parsley for added flavor. It pairs well with crusty bread or a light salad, making it a perfect light meal. For a complete dinner, consider serving it alongside Dalarolimpa (Swedish Limpa Bread) for a hearty contrast.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally until heated through. Avoid boiling to maintain the soup's creamy texture. For longer storage, freeze the soup without the cream and sherry, and add them after reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Russian Curry Soup contains roughly 890 calories, with 25g protein, 149g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (195% of the Daily Value), iron (148% of the Daily Value), and calcium (81% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 621mg per serving (27% of the Daily Value).

890 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 31.2g 40% DV
Carbs 148.5g 54% DV
Fiber 54.6g 100% DV
Sugar 60.8g 100% DV

Electrolytes

Sodium 621.1mg 27% DV
Potassium 1549.9mg 33% DV
Cholesterol 17.7mg 6% DV

Vitamins & Minerals

Vitamin A 257.2mcg 29% DV
Vitamin C 19.8mg 22% DV
Vitamin D 2mcg 10% DV
Calcium 1055.1mg 81% DV
Iron 26.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, you can prepare the soup ahead of time. Just follow the recipe up to the point before adding cream and sherry. Store it in the refrigerator and add the cream and sherry just before serving for the best flavor and texture.

What can I add to enhance the flavor?

To enhance the flavor, consider adding spices like cumin or turmeric for an extra kick. You can also include vegetables such as diced carrots or bell peppers when heating the soup for added texture and nutrition.

Is this soup suitable for vegetarians?

Yes, this soup can easily be made vegetarian by ensuring that the soups used are vegetable-based. Additionally, you can use plant-based milk and cream alternatives if you want to keep it completely dairy-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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