Russian Pelmeni

Prep: 15 min Cuisine: Russian

Hearty, savory dumplings filled with a classic mix of lean beef and pork, brightened by onions and simple seasoning—perfect for a comforting family dinner.

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Ingredients

  • 1/2 lb lean ground beef
  • 1/2 lb lean ground pork
  • 2 onions, chopped
  • salt

Instructions

  1. Mix together the lean ground beef and lean ground pork in a bowl.

Tips & Substitutions

To enhance the flavor of your pelmeni, consider adding minced garlic or herbs like dill to the meat mixture. If you prefer a leaner option, you can substitute turkey for the ground beef or pork. For a more unique taste, try incorporating some liverwurst into the filling, drawing inspiration from recipes like Norwegian Stuffed Onion. Make sure to season the meat well with salt to balance the flavors.

Serving Suggestions

Serve pelmeni with a dollop of sour cream or a drizzle of melted butter for added richness. They pair beautifully with Borsch(Ukrainian) for a traditional meal. You can also serve them alongside a fresh salad or pickled vegetables to balance the richness of the dish. For a heartier meal, consider serving with a side of Hungarian-Stuffed Peppers.

Storage & Reheating

Store leftover pelmeni in an airtight container in the refrigerator for up to three days. To reheat, you can boil them gently for a few minutes or pan-fry them in a little butter for a crispy texture. Alternatively, you can freeze uncooked pelmeni, placing them in a single layer on a baking sheet before transferring to a freezer bag for longer storage.

Nutrition & Diet Analysis (per serving)

Each serving of Russian Pelmeni contains roughly 272 calories, with 14g protein, 19g carbohydrates, and 15g fat. It is an excellent source of protein (28% of the Daily Value). Note that it is relatively high in sodium, at 1983mg per serving (86% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 15.5g 20% DV
Carbs 19.2g 7% DV
Fiber 1.3g 4% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 1983.1mg 86% DV
Potassium 275.3mg 6% DV
Cholesterol 36.6mg 12% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 1.3mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 29.1mg 2% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different meats for the filling?

Absolutely! You can experiment with various meats such as chicken or lamb. Mixing different types of ground meats can also create a unique flavor profile. Just ensure that the combination is balanced and well-seasoned to maintain the essence of traditional pelmeni.

How do I prevent pelmeni from sticking together?

To prevent pelmeni from sticking, dust them lightly with flour before placing them on the cooking surface. You can also freeze them in a single layer before transferring to a container. This allows them to firm up and reduces the risk of sticking during cooking.

What is the best way to cook pelmeni?

The most common method is to boil pelmeni in salted water until they float, usually about 5-7 minutes. For added texture, you can pan-fry them afterward in butter. Alternatively, you can bake them for a different flavor and texture, which makes them crispy on the outside.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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