Salad - 7 Layer

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Ingredients

  • 1 head lettuce
  • 1 cup chopped celery
  • 4 hard-boiled eggs, diced
  • 1 (10 ounce) package frozen peas (not cooked)
  • 1/2 green pepper, diced
  • 1 medium onion, chopped
  • 1 cup grated carrot
  • 1 jar bacon bits
  • 2 cups mayonnaise
  • 2 tablespoons sugar
  • 8 ounces grated cheddar cheese

Instructions

  1. Tear lettuce in small pieces and place in 9 x 13 inch pan.
  2. Layer ingredients in pan, as listed above.
  3. Add sugar to mayonnaise and spread on top.
  4. Sprinkle with cheese and cover.
  5. Refrigerate a few hours before serving.

Nutrition & Diet Analysis (per serving)

702 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 40.1g 51% DV
Carbs 68.8g 25% DV
Fiber 12.4g 44% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 1044.8mg 45% DV
Potassium 1097mg 23% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 976.3mcg 100% DV
Vitamin C 45.3mg 50% DV
Vitamin D 0.2mcg 1% DV
Calcium 347.5mg 27% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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