Salad Maurice
A vibrant and creamy salad featuring fresh lettuce, juicy tomatoes, chopped eggs, and savory meats, all coated in a tangy homemade dressing for a delightful meal.
Ingredients
Instructions
- Break lettuce into bite-sized pieces and place in a salad bowl.
- Cut tomatoes into quarters or eighths and toss with the lettuce.
- In a separate bowl, combine mayonnaise, wine vinegar, salad oil, pickle relish, Worcestershire sauce, tabasco, and chopped eggs to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Top the salad with julienne slices of ham, chicken, and cheese before serving.
Tips & Substitutions
For a creamier dressing, consider using Greek yogurt in place of half the mayonnaise. Fresh herbs like dill or chives can elevate the flavor profile. If you prefer a tangier taste, increase the wine vinegar slightly. You can also add croutons for extra crunch or substitute the ham with cooked chicken for a different protein option. This salad can be a great accompaniment to American recipes, especially during summer gatherings.
Serving Suggestions
Serve Salad Maurice as a light lunch or a side dish at dinner. It pairs wonderfully with grilled meats or seafood, making it a great choice for summer barbecues. For a full meal, consider adding crusty bread or a refreshing fruit salad. This dish can also complement hearty meals like Slow Cooker Chops for a balanced dining experience.
Storage & Reheating
Store any leftover Salad Maurice in an airtight container in the refrigerator for up to 2 days. The dressing may cause the lettuce to wilt, so keep it separate until ready to serve. If reheating, gently warm the ham and eggs in a microwave, but avoid reheating the salad itself to maintain its freshness and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Salad Maurice contains roughly 329 calories, with 3g protein, 21g carbohydrates, and 24g fat. It is a good source of iron (15% of the Daily Value), vitamin A (12% of the Daily Value), and vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1082mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Salad Maurice ahead of time?
Yes, you can prepare the salad ingredients and dressing separately in advance. Combine them just before serving to prevent the lettuce from wilting. The dressing can be stored in the fridge for up to a week, allowing you to enjoy this salad on busy days without compromising freshness.
What can I substitute for mayonnaise in the dressing?
If you want a lighter alternative, use Greek yogurt or sour cream instead of mayonnaise. This will give you a creamy texture while adding a tangy flavor. You can also make a vinaigrette by just using olive oil, vinegar, and seasonings for a healthier option.
Is Salad Maurice suitable for vegetarians?
Yes, you can easily adapt Salad Maurice for vegetarians by omitting the ham and eggs or replacing them with plant-based proteins like chickpeas or tofu. Additionally, use a vegetarian-friendly mayonnaise or your preferred salad dressing to maintain the dish's flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).