Assorted Bean Soup

Name: Assorted Bean Soup
Cook time: 4 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb dry beans (9 kinds); 2 ham hocks; 1 large onion, chopped; 1 large carrot, chopped; 1 stick celery, chopped; 2 cloves garlic; 2 bay leaves; 1 large can tomatoes; 1 medium potato, diced

Pork

Cook: 240 min Cuisine: American

A hearty, comforting bean soup with smoky ham hocks, savory vegetables, and tender potatoes, perfect for cold days and satisfying for family meals.

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Ingredients

1 lb dry beans (9 kinds) ⓘ
2 ham hocks
1 large onion, chopped ⓘ
1 large carrot, chopped ⓘ
1 stick celery, chopped ⓘ
2 cloves garlic ⓘ
2 bay leaves ⓘ
1 large can tomatoes ⓘ
1 medium potato, diced ⓘ

Instructions

Put all but the potato and the ham hocks in a pot of cold water and cook on low heat for 4 hours.
Add the diced potato and cook until the potato is tender.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV

Total Fat 15.5g 20% DV

Carbs 82.8g 30% DV

Fiber 17.6g 63% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 462.3mg 20% DV

Potassium 1512mg 32% DV

Vitamins & Minerals

Vitamin A 962.3mcg 100% DV

Vitamin C 30.6mg 34% DV

Vitamin D 0.1mcg

Calcium 301.5mg 23% DV

Iron 13.9mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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