Salad(Diet)

Prep: 10 min

A refreshing and tangy salad featuring crisp green peppers, onions, celery, and sauerkraut, lightly sweetened with honey. Perfect for light lunches or as a side dish, suitable for those on a diet.

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Ingredients

Instructions

  1. Mix all the ingredients together in a bowl.
  2. Drain excess juice if necessary and chill the salad.
  3. Add a small jar of pimentos before serving.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 3.7g 5% DV
Carbs 33.5g 12% DV
Fiber 2.1g 8% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 10031.8mg 100% DV
Potassium 244.3mg 5% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 66.4mg 74% DV
Calcium 37.8mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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