Sally'S Nuggets

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

Crispy, flavorful chicken nuggets coated with Ritz cracker crumbs and Parmesan, perfect for a quick family meal or party snack with a savory, crunchy exterior.

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Ingredients

  • 4 chicken breasts, cut in nugget size pieces
  • 1/4 cup melted butter
  • 20 to 25 crushed Ritz crackers
  • 1/8 cup grated Parmesan cheese
  • black pepper

Instructions

  1. Mix crushed Ritz crackers, grated Parmesan cheese, black pepper, and garlic salt in a bowl.
  2. Dip chicken nugget pieces in melted butter, then roll in the cracker crumb mixture.
  3. Spray a baking dish with Pam or non-stick spray.
  4. Place coated chicken pieces in the prepared dish.
  5. Bake uncovered at 350°F (175°C) for 25 to 30 minutes or until chicken is cooked through and not dry.
  6. Serve hot and enjoy this very tasty dish.

Tips & Substitutions

For added flavor, consider seasoning the crushed Ritz crackers with garlic powder or paprika. If you don't have Ritz crackers, any buttery cracker or even panko breadcrumbs can work as a substitute. To make this dish gluten-free, use gluten-free breadcrumbs or crushed gluten-free crackers. For a healthier option, you can bake the nuggets instead of frying them.

Serving Suggestions

These chicken nuggets are great served with a side of honey mustard or barbecue sauce for dipping. Pair them with a fresh salad or steamed vegetables for a complete meal. They also make a fantastic addition to a family-friendly platter alongside items like creamy chicken rice soup, perfect for casual gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the nuggets in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. This will help maintain their crispiness compared to microwaving, which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Sally'S Nuggets contains roughly 2764 calories, with 76g protein, 304g carbohydrates, and 138g fat. It is an excellent source of protein (152% of the Daily Value), iron (147% of the Daily Value), and calcium (69% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2442mg per serving (106% of the Daily Value).

2764 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 75.9g 100% DV
Total Fat 137.9g 100% DV
Carbs 303.6g 100% DV
Fiber 15.8g 56% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 2442.3mg 100% DV
Potassium 994.4mg 21% DV
Cholesterol 134.3mg 45% DV

Vitamins & Minerals

Vitamin A 116.1mcg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 892.5mg 69% DV
Iron 26.4mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the chicken nuggets before baking?

Yes, you can freeze the coated chicken nuggets before baking. Lay them on a baking sheet in a single layer and freeze until solid, then transfer to a freezer-safe bag. When ready to cook, bake them straight from the freezer, adding a few extra minutes to the cooking time.

How can I make these nuggets spicier?

To add some heat, you can mix cayenne pepper or red pepper flakes into the cracker crumb mixture. Alternatively, serve with a spicy dipping sauce like sriracha or buffalo sauce for an extra kick that complements the chicken well.

What should I serve with these chicken nuggets?

These chicken nuggets pair wonderfully with classic sides such as fries or a garden salad. For a comforting meal, consider serving them alongside creamy chicken recipes, like creamy chicken rice soup, to create a balanced and satisfying dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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