Salmon Caesar
Salmon Caesar is a hearty baked casserole combining flaked salmon with creamy mushroom soup, crunchy croutons, and a hint of Parmesan cheese. This comforting dish offers rich flavors with a satisfying texture, perfect for family dinners or casual gatherings, especially when using leftover baked salmon for added convenience.
Ingredients
Instructions
- In a medium bowl, beat together eggs, milk, and cream of mushroom soup.
- Stir in croutons, flaked salmon, chopped green pepper, and chopped onion.
- Pour the mixture into a buttered baking dish measuring approximately 11 3/4 x 7 1/2 x 1 3/4 inches.
- Sprinkle grated Parmesan cheese over the top.
- Bake at 350°F for 45 minutes or until set in the center.
Tips & Substitutions
For a richer flavor, consider adding a dash of lemon juice or Worcestershire sauce to the egg mixture. You can substitute the salmon with canned tuna for a different take, similar to Mikey'S Tuna Salad. Additionally, if you prefer a crunchier texture, try toasting the croutons lightly before adding them to the mix.
Serving Suggestions
Serve this Salmon Caesar dish warm, garnished with fresh parsley or additional Parmesan cheese. It pairs wonderfully with a crisp side salad or steamed vegetables for a balanced meal. You might also enjoy it alongside a slice of crusty bread to soak up the flavors, making it a hearty choice for lunch or dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F for about 20 minutes or until warmed through. Avoid microwaving as it may make the texture rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Caesar contains roughly 685 calories, with 17g protein, 108g carbohydrates, and 21g fat. It is an excellent source of protein (34% of the Daily Value), calcium (26% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 704mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked fresh salmon instead of canned. Just ensure it’s flaked and cooked through before adding it to the mixture, which will enhance the dish's texture and flavor.
What can I serve with Salmon Caesar?
This dish pairs well with a light Caesar salad or roasted asparagus. For a more filling option, consider serving it alongside Garlic Mashed Potatoes, which complement the savory flavors beautifully.
Can I make this recipe ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it covered in the refrigerator. Just pour it into the baking dish and bake when you're ready to serve. This makes it a convenient option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).