Salmon Mold
Creamy, flavorful salmon mold combines tender salmon with cream cheese and fresh herbs, perfect as an appetizer or party dish for seafood lovers and those seeking a retro classic.
Ingredients
Instructions
- Mix all ingredients well.
- Shape into a ball and refrigerate for 4 hours.
Tips & Substitutions
For a creamier texture, let the cream cheese soften at room temperature before mixing. If you don't have salmon, try using canned tuna as a substitute. For added flavor, consider incorporating herbs like dill or chives. This recipe is versatile and can be adapted for various seafood recipes, making it a great option for gatherings.
Serving Suggestions
Serve the salmon mold chilled, garnished with chopped parsley for a pop of color. It pairs beautifully with crackers or fresh vegetable sticks for a delightful appetizer. For a complete meal, consider serving it alongside a light salad or with the Tuna Turnovers for a delicious spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To enjoy it later, simply remove it from the fridge and allow it to come to room temperature before serving. If it's too firm, you can mix in a little cream cheese to soften it up without compromising taste.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Mold contains roughly 169 calories, with 9g protein, 17g carbohydrates, and 8g fat. It is a good source of protein (18% of the Daily Value), iron (16% of the Daily Value), and potassium (10% of the Daily Value). Note that it is relatively high in sodium, at 645mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked fresh salmon for a more robust flavor. Just ensure it’s flaked and mixed well with the other ingredients. This will add a fresher taste to your salmon mold.
How can I make this dish more flavorful?
To enhance the flavor, consider adding a teaspoon of Worcestershire sauce or some capers. You can also experiment with different herbs like dill or tarragon to make it your own.
Is this recipe suitable for meal prep?
Absolutely! The salmon mold is perfect for meal prep as it can be made ahead of time and stored in the refrigerator. Just make sure to shape it and refrigerate it for at least 4 hours before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).