Shrimp And Spinach Quiche
A savory shrimp and spinach quiche with a blend of cheeses and nutmeg, perfect for brunch or light dinners, offering rich flavors and a creamy texture.
Ingredients
Instructions
- Prick the bottom and sides of the pie crust and bake for 5 minutes at 375°F.
- Line the bottom of the crust with a thin layer of Swiss cheese, then sprinkle with Colby and Cheddar cheeses, and top with remaining Swiss cheese.
- Beat the eggs with milk until well combined.
- Add salt, pepper, nutmeg, and spinach to the egg mixture.
- Pour the mixture over the cheeses in the pie crust.
- Sprinkle chopped scallions on top and dot with melted butter.
- Place the pie on a nonstick cookie sheet and bake at 375°F for about 1 hour or until the mixture is set.
Tips & Substitutions
For a richer flavor, consider using fresh herbs like dill or parsley in the egg mixture. If you want a lighter version, substitute half-and-half for the milk. You can also use different types of cheese, such as feta or goat cheese, for a unique twist. Ensure the shrimp is thoroughly drained to prevent excess moisture in the quiche.
Serving Suggestions
This shrimp and spinach quiche pairs beautifully with a fresh side salad or a light vinaigrette. Consider serving it alongside a fruit platter for a balanced meal. For a brunch gathering, serve with mimosas or a selection of pastries. It’s also a great option for meal prep, making it ideal for busy weekdays. Explore more American recipes for additional brunch ideas.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave individual portions for a quick reheating option, but the oven will help maintain the crust's crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Spinach Quiche contains roughly 843 calories, with 53g protein, 34g carbohydrates, and 55g fat. It is an excellent source of protein (105% of the Daily Value), calcium (91% of the Daily Value), and vitamin A (44% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1752mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen spinach instead of fresh?
Yes, frozen spinach is a convenient substitute. Just ensure to thaw and thoroughly drain it before adding to the egg mixture to avoid excess moisture. This will help maintain the quiche's texture and prevent it from becoming soggy.
How can I make this quiche gluten-free?
To make this quiche gluten-free, use a gluten-free pie crust instead of a traditional one. There are many pre-made options available that work well. Additionally, check the labels of your cheese and other ingredients to ensure they are gluten-free.
Can I make this quiche ahead of time?
Absolutely! You can assemble the quiche the night before and refrigerate it before baking. Alternatively, bake it in advance, let it cool, and store it in the refrigerator. Just reheat it before serving for a quick and easy meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).