Surrey House Catfish
Surrey House Catfish features a flavorful crust of peanuts and crackers, topped with a tangy mustard sauce, offering a delightful combination of crunch and zest perfect for seafood lovers.
Ingredients
Instructions
- Preheat oven to 325°F.
- Coarsely grind the crackers and roasted peanuts together.
- In a mixing bowl, stir in 2 tablespoons of melted butter with the cracker and peanut crumbs.
- In a separate bowl, mix the white vinegar, honey, and yellow mustard together to make the sauce.
- Place the catfish fillet skin side down and spread the mustard sauce evenly over it.
- Coat the entire fillet with the cracker and peanut crumb mixture.
- Drizzle the remaining 2 tablespoons of butter over the crumbs.
- Bake the fillet covered for 20 minutes.
- Uncover and bake for an additional 8 to 10 minutes to brown the crumbs.
- Serve with mild flavored rice.
Tips & Substitutions
For a crunchier topping, consider adding a bit of cornmeal to the cracker and peanut mixture. If you don't have roasted peanuts, you can substitute with chopped pecans or almonds. To enhance the flavor, try adding a pinch of cayenne pepper to the mustard sauce for a little heat. This dish is also excellent when served with a side of coleslaw for a refreshing contrast.
Serving Suggestions
Serve the baked catfish alongside mild flavored rice, which complements the bold mustard and peanut flavors. A simple green salad or steamed vegetables can also make a great side. For an elevated meal, consider pairing it with a light white wine or a refreshing iced tea to cleanse the palate.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the catfish in a preheated oven at 350°F for about 10 minutes, or until heated through. This method helps maintain the texture of the crumb coating, ensuring it remains crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Surrey House Catfish contains roughly 680 calories, with 7g protein, 30g carbohydrates, and 60g fat. It is a good source of protein (14% of the Daily Value), iron (14% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 473mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen catfish fillets for this recipe?
Yes, you can use frozen catfish fillets. Just make sure to thaw them completely in the refrigerator before cooking. This ensures even cooking and proper flavor absorption from the mustard sauce.
What can I substitute for yellow mustard?
If you don’t have yellow mustard, you can use Dijon mustard for a more complex flavor. Alternatively, a mix of honey and a bit of apple cider vinegar can create a tangy substitute that works well in this recipe.
How do I know when the catfish is fully cooked?
The catfish is fully cooked when it flakes easily with a fork and has an internal temperature of 145°F. The crumb topping should be golden brown, indicating it's nicely crisped without burning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).