Salmon Pate

Prep: 10 min Serves: 8

Salmon Pate is a creamy, flavorful spread featuring tender red salmon blended with herbs, lemon, and a hint of horseradish. Perfect for entertaining or a quick appetizer, it pairs beautifully with crackers, pita, or fresh vegetables, offering a rich, tangy taste with aromatic dill and parsley.

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Ingredients

  • 1 small minced onion
  • 1 can skinned and boned red salmon
  • 1 package softened cream cheese
  • 3 Tbsp lemon juice
  • 1 Tbsp horseradish
  • 2 tsp dried dill
  • 1/8 cup minced parsley
  • 1/4 tsp Liquid smoke
  • 1 tsp Worcestershire sauce
  • dash of Tabasco

Instructions

  1. Combine all ingredients into a food processor.
  2. Process until smooth.
  3. Refrigerate for several hours.
  4. Serve on crackers, pita bread, or raw vegetables.

Tips & Substitutions

For a smoother texture, make sure the cream cheese is fully softened before mixing. You can substitute fresh dill for dried if you have it on hand, or use chives for a different flavor profile. If you prefer a spicier kick, consider adding more horseradish or a splash of your favorite hot sauce. This salmon pate also makes a delightful spread for bagels or as a filling for crepes.

Serving Suggestions

This salmon pate is perfect served on crackers, pita bread, or fresh raw vegetables for a refreshing appetizer. It pairs beautifully with a crisp white wine or a light beer. You can also serve it alongside a fresh salad or as part of a seafood platter with other favorites like the Smoke Fish Spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To enjoy it again, simply let it sit at room temperature for about 15-20 minutes before serving to soften slightly, as it may firm up when chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Salmon Pate contains roughly 38 calories, with 1g protein, 5g carbohydrates, and 2g fat. It is a good source of vitamin C (11% of the Daily Value).

38 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 1.5g 2% DV
Carbs 5.4g 2% DV
Fiber 1g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 384mg 17% DV
Potassium 131.1mg 3% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 9.8mg 11% DV
Vitamin D 0mcg
Calcium 25.8mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salmon pate ahead of time?

Absolutely! In fact, making it a day in advance allows the flavors to meld beautifully. Just remember to cover it tightly with plastic wrap or store it in an airtight container in the refrigerator until you're ready to serve.

What can I use instead of Worcestershire sauce?

If you don't have Worcestershire sauce, you can use soy sauce as a substitute. This will give a different flavor profile but still enhance the taste of the pate. Alternatively, you can mix together balsamic vinegar and a pinch of sugar for a similar depth of flavor.

Is there a way to make this recipe healthier?

Yes! You can use low-fat cream cheese or Greek yogurt in place of regular cream cheese to reduce calories and fat. Additionally, consider using fresh herbs instead of dried for more vibrant flavors and added nutrients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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