Salmon Sausage

Prep: 10 min Cook: 10 min Cuisine: American

Salmon sausage offers a savory, protein-rich treat with crispy exterior and tender interior, ideal for seafood lovers and those seeking a unique, flavorful snack or meal.

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Ingredients

  • 1 cup salmon
  • cornmeal
  • hot fat
  • salt to taste

Instructions

  1. Mix the salmon with cornmeal until a proper consistency to form into cakes.
  2. Fry the salmon cakes in hot fat until golden brown and cooked through.
  3. Season with salt to taste before serving.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 3g 4% DV
Carbs 26.1g 10% DV
Fiber 0.5g 2% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 9946.5mg 100% DV
Potassium 61mg 1% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.8mcg 4% DV
Calcium 9.3mg 1% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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