Salmon w/ Berry Reduction
Ingredients
Instructions
- Take 2 potatoes, peel, and slice to 1/4" thickness.
- Place in a pot of water and bring to a rolling boil.
- Take blackberries and raspberries, and dice.
- Place in a pot with 1/2 cup water and bring to a boil.
- Let berries breakdown.
- Heat frying pan with 1 tbsp button.
- Add salmon, and sprinkle 1/4 tsp salt and black pepper over fish.
- Sear outside, and reduce heat.
- Cover, and cook until internal temperature is at 155F.
- Dice 1/8 cup of green onions.
- When potatoes have softened, drain all water.
- Mash potatoes, add sour cream, 1 tbsp butter, remaining salt, and green onions.
- Fold ingredients together, and return to low heat.
- When salmon is cooked, remove from heat.
- Remove mashed potatoes from heat.
- Plate next to each other.
- When reduction is complete (add flour or cornstarch if needed to thicken), drizzle over top of fish.
Nutrition & Diet Analysis (per serving)
535
kcal
27% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).