Salsa Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Salsa Chicken is a flavorful and easy-to-make dish that combines tender chicken breasts with zesty salsa, creating a delightful blend of spices and textures. Perfect for busy weeknights or casual gatherings, this dish is sure to please both families and friends with its savory taste and simplicity.

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Ingredients

  • 4 chicken breasts
  • bread crumbs
  • milk
  • 1 jar salsa

Instructions

  1. Dip chicken in milk and then roll in bread crumbs.
  2. Bake chicken at 375° for 30 minutes.
  3. Pour salsa on top.
  4. Bake for 30 more minutes or until chicken is done.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 8.8g 11% DV
Carbs 38.8g 14% DV
Fiber 1.4g 5% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 477.5mg 21% DV
Potassium 193.8mg 4% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 61.3mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.5mcg 3% DV
Calcium 175.5mg 14% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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