Mozzarella Chicken
Mozzarella Chicken is a delightful dish that features tender chicken breasts rolled around gooey mozzarella cheese, creating a rich and savory experience. Coated in seasoned breadcrumbs, this dish is perfect for family dinners or impressing guests with its comforting flavors.
Ingredients
Instructions
- Flatten chicken between sheets of wax paper.
- Spread butter over each piece and season with salt and pepper.
- Place 1 slice Mozzarella cheese over each piece.
- Roll up and fasten with toothpicks.
- Roll each in flour, dip in egg, and then roll in bread crumbs.
- Place in a medium size casserole.
- Cover and bake at 350° for 30 minutes.
- Remove cover and bake 15 minutes longer.
Tips & Substitutions
To enhance the flavor, consider adding herbs like basil or oregano to the butter before spreading it on the chicken. If you don't have bread crumbs, crushed crackers or panko can serve as great substitutes. For a gluten-free option, use almond flour instead of regular flour. Make sure to flatten the chicken evenly for consistent cooking.
Serving Suggestions
Serve the Mozzarella Chicken with a side of roasted vegetables or a fresh salad to balance the richness. It pairs beautifully with Chicken Vegetable Casserole for a comforting meal. A light pasta tossed in olive oil and garlic also makes a great accompaniment.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15 minutes, or until heated through. This method helps maintain the crispy texture of the coating.
Nutrition & Diet Analysis (per serving)
Each serving of Mozzarella Chicken contains roughly 813 calories, with 14g protein, 102g carbohydrates, and 39g fat. It is an excellent source of protein (28% of the Daily Value) and calcium (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2226mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese?
Yes, you can substitute Mozzarella with other cheeses like provolone or gouda for a different flavor profile. Just ensure the cheese melts well.
How can I make this dish healthier?
To lighten this dish, consider baking instead of frying, using less butter, or omitting the egg wash. Additionally, serving it with a side of steamed vegetables can enhance its nutritional value.
Can I prepare this dish ahead of time?
Absolutely! You can assemble the chicken rolls a day in advance and store them in the refrigerator. Just remember to bake them fresh for optimal texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).