Salsa(New Mexico Style)

Prep: 10 min Cuisine: Mexican

A vibrant New Mexico-style salsa packed with ripe tomatoes, green chiles, onions, and cilantro, perfect for adding bold flavor to tacos, chips, or as a dip.

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Ingredients

  • 2 firm, ripe tomatoes, peeled and diced
  • 4 fresh green chiles (jalapenos), peeled and diced or 1/4 cup canned green chiles
  • 1/2 cup chopped onions or scallions or both
  • 2 cloves garlic, minced
  • 1/4 cup diced, chopped cilantro
  • salt to taste

Instructions

  1. Combine all ingredients in a bowl.
  2. Serve in a bowl to spoon onto tacos, tostadas, or tamales.
  3. Use as a dip with corn chips.

Tips & Substitutions

For a spicier kick, consider substituting the jalapenos with serrano chiles. If fresh tomatoes are out of season, you can use canned tomatoes for convenience. For a milder flavor, reduce the amount of green chiles. This salsa pairs beautifully with Mild, Fresh Tomato Salsa or can be used as a topping for Mexican-Style Black Bean Salad.

Serving Suggestions

Serve this salsa as a topping for tacos, tostadas, or tamales for a fresh flavor boost. It also works well as a dip alongside corn chips. For a complete meal, pair it with grilled meats or fish, or alongside Mexican-Style Corn Salad for a vibrant, satisfying spread.

Storage & Reheating

Store leftover salsa in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. To enjoy it cold, simply give it a good stir before serving. If you want to use it later, freezing is not recommended due to the texture of the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Salsa(New Mexico Style) contains roughly 178 calories, with 15g protein, 23g carbohydrates, and 5g fat. It is an excellent source of vitamin C (189% of the Daily Value), iron (78% of the Daily Value), and calcium (32% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 733mg per serving (32% of the Daily Value).

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 4.8g 6% DV
Carbs 23.4g 9% DV
Fiber 3.5g 13% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 732.9mg 32% DV
Potassium 1414.2mg 30% DV

Vitamins & Minerals

Vitamin A 89.9mcg 10% DV
Vitamin C 170.1mg 100% DV
Vitamin D 0mcg
Calcium 421.6mg 32% DV
Iron 14mg 78% DV
Diet fit High-protein Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of chiles?

Absolutely! While jalapenos are traditional, you can experiment with other chiles like poblano or hatch for varied heat levels and flavors. Just be sure to adjust according to your spice tolerance and preference.

How long should I let the salsa sit before serving?

It's best to let the salsa sit for at least 30 minutes before serving. This allows the flavors to meld beautifully. If you're short on time, even a few minutes will help enhance the taste.

Is this salsa suitable for canning?

This salsa is not recommended for canning due to its fresh ingredients and lack of acidity. For preserving, consider making a more traditional canned salsa recipe that includes additional acidity and proper processing methods.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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