Sam'S Easy Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Creamy, savory chicken baked with onion rings and mushroom soup, offering comforting flavors perfect for family dinners or casual gatherings.

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Ingredients

  • 1 can onion rings
  • 1 can cream of mushroom soup
  • 3 chicken breasts

Instructions

  1. Skin the chicken breasts and place them in a greased 9 x 13-inch baking pan.
  2. Season the chicken with salt and pepper.
  3. Pour undiluted cream of mushroom soup over the chicken.
  4. Bake in a preheated oven at 425°F for 45 minutes.
  5. Remove from the oven and cover the chicken with onion rings.
  6. Return to the oven and bake for an additional 15 minutes.
  7. Cover with foil during the last 15 minutes of baking if desired.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 6.8g 9% DV
Carbs 9.6g 3% DV
Fiber 0.6g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 113.3mg 5% DV
Potassium 96mg 2% DV
Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 15.3mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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