Sandra'S Baked Rice

Cook: 60 min Cuisine: American

Sandra's Baked Rice is a comforting casserole featuring rice, mushrooms, and savory beef consomme, baked with margarine to create a rich, hearty side or main dish suitable for family dinners.

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Ingredients

  • 1 cup rice
  • 1 stick margarine
  • 1 can beef consomme soup
  • 1 small jar sliced mushrooms

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Place the rice, margarine, beef consomme soup, and sliced mushrooms in a 13 x 9-inch baking dish.
  3. Mix well to combine all ingredients.
  4. Bake in the preheated oven for 1 hour until heated through and bubbly.

Tips & Substitutions

For a creamier texture, consider substituting half of the beef consomme with vegetable broth. If you're looking to enhance the flavor, adding a teaspoon of garlic powder or onion powder can elevate the dish. For a vegetarian version, replace the beef consomme with a mushroom or vegetable broth, and use vegan margarine. Make sure to rinse the rice before adding it to remove excess starch.

Serving Suggestions

This baked rice dish pairs wonderfully with a simple side salad, such as Fruit And Cabbage Slaw, to balance the richness. It also complements grilled meats or roasted vegetables for a complete meal. For a comforting twist, serve alongside Tender Round Steak(In A Crock Pot) for a hearty family dinner.

Storage & Reheating

Store any leftover baked rice in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the dish, cover with foil, and warm in the oven at 350°F (175°C) until heated through. Alternatively, you can reheat in the microwave in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Sandra'S Baked Rice contains roughly 434 calories, with 9g protein, 47g carbohydrates, and 24g fat. It is an excellent source of vitamin D (33% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 980mg per serving (43% of the Daily Value).

434 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 23.5g 30% DV
Carbs 47.4g 17% DV
Fiber 1g 3% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 980.4mg 43% DV
Potassium 240.4mg 5% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.9mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 16.4mg 1% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but you'll need to adjust the cooking time since brown rice takes longer to cook. Increase the baking time to about 1 hour and 15 minutes to ensure the rice is tender and fully cooked.

What can I add to the dish for extra flavor?

You can add diced onions, bell peppers, or even some shredded cheese for added flavor and texture. Herbs like thyme or rosemary also work well. For a twist, try adding some cooked sausage or chicken to make it a complete meal.

Is this dish suitable for freezing?

Yes, you can freeze the baked rice. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm in the oven or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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