Sandra'S Crab Soup

Prep: 30 min Cook: 10 min Cuisine: American

Sandra's Crab Soup is a rich, flavorful dish featuring tender crab meat infused with aromatic herbs and a creamy, sherry-laced broth. Its savory notes and delicate seafood flavor make it a perfect choice for seafood lovers seeking comfort and elegance in one bowl.

Be the first to rate this recipe

Ingredients

Instructions

  1. Boil crabs in water for 10 minutes.
  2. Turn off the heat and let the crabs soak in seasoned water for 20 to 30 minutes.
  3. Cool the crabs and pick out the meat, saving roe if available from she crabs.
  4. Use the crab meat to prepare the soup, incorporating ingredients like mushroom, onion, water, rosemary, flour, mace, freshly ground pepper, milk, sherry, and butter as desired.

Tips & Substitutions

For a richer flavor, sauté the mushrooms and onions in butter before adding them to the soup. If you don't have fresh rosemary, dried can work in a pinch; just use less. For a thicker soup, consider adding more flour or blending part of the soup to create a creamy texture. This crab soup is excellent served alongside a light salad or with toasted bread for a complete meal.

Serving Suggestions

Serve the crab soup hot, garnished with a sprinkle of freshly ground pepper and a drizzle of sherry for added depth. It pairs beautifully with a simple green salad or crusty bread. For an impressive presentation, consider serving it in hollowed-out bread bowls. This dish can also complement a light white wine for a delightful dining experience.

Storage & Reheating

Store any leftover crab soup in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat to prevent the milk from curdling. Stir frequently and add a splash of water or milk if it thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Sandra'S Crab Soup contains roughly 32 calories, with 0g protein, 3g carbohydrates, and 2g fat.

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 2.1g 3% DV
Carbs 3.2g 1% DV
Fiber 0.5g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 10.1mg
Potassium 24.2mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 13mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned crab meat instead of fresh?

Yes, you can use canned crab meat for convenience. Just make sure to drain it well before adding it to the soup. However, fresh crab will provide a more vibrant flavor and texture, making the soup taste more luxurious.

How do I adjust the seasoning if the soup is too bland?

If the soup tastes bland, consider adding more freshly ground pepper and a pinch of salt. You can also enhance the flavor by adding a splash of lemon juice or more sherry, which will brighten the overall taste. Taste as you go to achieve your desired flavor.

What can I serve with crab soup?

Crab soup is delicious on its own but pairs well with a light salad, crusty bread, or even a side of roasted vegetables. For a special occasion, consider serving it as a starter for a seafood dinner alongside dishes like shrimp or scallops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →