Sandy'S Appetizer

Prep: 5 min Cook: 25 min Cuisine: American

Creamy artichoke and Parmesan dip, speckled with paprika—ideal for parties or quick snack time, delivering rich, savory flavors that pair perfectly with crackers or chips.

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Ingredients

  • 1 can artichoke hearts, drained and diced
  • 1 c. mayo
  • 1 c. Parmesan cheese
  • paprika

Instructions

  1. Mix artichoke hearts, mayo, and Parmesan cheese in a bowl.
  2. Spread the mixture into a small baking dish or pie plate.
  3. Sprinkle paprika over the top.
  4. Bake at 325° for 25 minutes.
  5. Serve warm on crackers or Triscuits.

Tips & Substitutions

For a creamier texture, consider adding a little cream cheese to the mixture. You can also substitute Greek yogurt for mayo for a lighter version. If you want a bit of heat, add some diced jalapeños or crushed red pepper flakes. Be sure to use freshly grated Parmesan for the best flavor. This dish is a great way to use up leftover artichokes if you have any.

Serving Suggestions

Serve this warm dip alongside an assortment of crackers, such as Triscuits, or fresh vegetables for a delightful appetizer. It pairs beautifully with Aunt Leedee'S Carrot Medley for a colorful spread. For a complete gathering, consider offering a selection of cheeses and fresh fruits on the side to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in a preheated oven at 350°F for about 15 minutes, or until warmed through. You can also microwave individual portions, but be careful not to overheat, as it may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sandy'S Appetizer contains roughly 538 calories, with 21g protein, 65g carbohydrates, and 33g fat. It is an excellent source of vitamin A (274% of the Daily Value), dietary fiber (125% of the Daily Value), and iron (123% of the Daily Value). Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).

538 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 33.4g 43% DV
Carbs 65.2g 24% DV
Fiber 35g 100% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 625.6mg 27% DV
Potassium 2403.4mg 51% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 2469mcg 100% DV
Vitamin C 1.2mg 1% DV
Calcium 353.3mg 27% DV
Iron 22.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this appetizer ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just spread it into the baking dish when you're ready to bake. This can save you time if you’re hosting a gathering.

What can I substitute for Parmesan cheese?

If you don’t have Parmesan, you can use Pecorino Romano for a sharper taste or a blend of mozzarella and Asiago for a milder flavor. Nutritional yeast can also be used for a dairy-free option.

Can this be made vegan?

Absolutely! Substitute the mayo with a vegan mayonnaise and use a plant-based cheese alternative instead of Parmesan. This way, you can enjoy a delicious vegan version of this dip that everyone will love.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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