Sante Fe Soup
A hearty and flavorful Tex-Mex soup combining ground beef, beans, and tomatoes with a savory ranch seasoning. Perfect for cozy family dinners or potlucks, this dish offers a comforting blend of spices and textures, topped with cheese and sour cream for added richness and creaminess.
Ingredients
Instructions
- In a Dutch oven, cook the ground beef and onion until the meat is browned and the onion is tender. Drain off the grease.
- Add the remaining ingredients, blending well.
- Bring to a boil, then reduce heat, cover, and simmer for 2 hours.
- Serve topped with grated cheese and sour cream.
Tips & Substitutions
For a richer flavor, consider adding a diced bell pepper or jalapeño while cooking the beef. If you're looking for a lighter version, substitute ground turkey for the beef. You can also use frozen corn instead of canned for added freshness. If you like more heat, add some diced green chilies. This recipe can be customized with your favorite beans or even substituted with lentils for a vegetarian option.
Serving Suggestions
Serve the Sante Fe Soup with a generous topping of grated cheese and a dollop of sour cream for added creaminess. It pairs beautifully with Easy Nachos (Kids Snacks) for a fun meal. Consider offering a side of cornbread or a fresh garden salad to balance the flavors. This hearty soup is perfect for chilly evenings or game days with friends.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat, stirring occasionally. You can also microwave individual portions for quick reheating. If the soup thickens too much, add a splash of broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Sante Fe Soup contains roughly 450 calories, with 30g protein, 77g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (102% of the Daily Value), protein (59% of the Daily Value), and iron (56% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 29g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans in this recipe?
Absolutely! You can mix and match your favorite beans, such as chickpeas or cannellini beans. Just keep in mind that the flavor and texture may vary slightly, so choose beans that you enjoy. This flexibility makes Sante Fe Soup a great way to utilize any canned beans you have on hand.
How can I make this soup vegetarian?
To make Sante Fe Soup vegetarian, simply replace the ground beef with a plant-based meat alternative or sautéed mushrooms for a hearty texture. You can also add more vegetables like zucchini or bell peppers. Ensure to use vegetable broth instead of beef broth for a full vegetarian flavor.
Can I freeze Sante Fe Soup?
Yes, Sante Fe Soup freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. It can be kept in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stovetop or in the microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).