Sauce Pork Chops

Cook: 50 min Cuisine: American

Savory pork chops topped with caramelized onions in a creamy, tangy ketchup and Worcestershire sauce gravy, perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 6 pork chops (1/2 to 3/4-inch thick)
  • 1 Tbsp. shortening
  • salt and pepper
  • 1 medium onion, thinly sliced
  • 1 can cream of chicken soup
  • 1/4 cup ketchup
  • 2 tsp. Worcestershire sauce

Instructions

  1. Brown pork chops in a skillet with hot shortening; season with salt and pepper.
  2. Top the pork chops with sliced onions.
  3. Combine cream of chicken soup, ketchup, and Worcestershire sauce and pour over the chops.
  4. Cover and simmer for 40 to 60 minutes.
  5. Remove chops and place on a warm platter. Spoon sauce over the chops.

Tips & Substitutions

For a richer flavor, consider using bone-in pork chops instead of boneless. You can substitute the cream of chicken soup with a homemade version or a can of cream of mushroom soup for a different taste. If you prefer a little heat, add a dash of hot sauce to the sauce mixture. Always allow the pork chops to rest for a few minutes after cooking for juicier meat.

Serving Suggestions

Serve sauce pork chops over a bed of fluffy rice or mashed potatoes to soak up the delicious sauce. A side of steamed vegetables or a fresh salad pairs well, adding a vibrant contrast to the meal. For a comforting dinner, consider pairing it with Joan Eckersell's Barley Casserole for a wholesome touch.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet with a splash of water or broth over medium heat, covering to retain moisture. You can also reheat in the microwave, but be sure to cover the dish to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Sauce Pork Chops contains roughly 352 calories, with 11g protein, 41g carbohydrates, and 17g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 17.2g 22% DV
Carbs 41.4g 15% DV
Fiber 0.3g 1% DV
Sugar 23.7g 47% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 583.2mg 12% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 91.8mcg 10% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 55.8mg 4% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute pork chops with chicken breasts or thighs. Adjust the cooking time as chicken usually cooks faster than pork. Ensure the internal temperature reaches 165°F for safety.

How can I make this recipe healthier?

To make the dish healthier, opt for leaner cuts of pork and use low-fat cream of chicken soup. You can also add more vegetables like bell peppers or carrots into the sauce for extra nutrients.

What can I do with leftover sauce?

Leftover sauce can be used as a base for soups or stews. You can also mix it with cooked pasta for a quick meal, or use it as a dipping sauce for breadsticks or chicken nuggets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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