Sausage And Cabbage Stew

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful sausage and cabbage stew with potatoes and onions, perfect for cozy family dinners and satisfying comfort food enthusiasts.

Be the first to rate this recipe

Ingredients

  • 1 lb smoked sausage
  • 4 or 5 medium potatoes
  • 1 large onion
  • 1 head cabbage

Instructions

  1. In a large skillet or Dutch oven, layer the smoked sausage, peeled and quartered potatoes, thickly sliced onion, and cabbage in order listed.
  2. Add enough water to steam the ingredients.
  3. Season with salt and pepper to taste.
  4. Cover and cook for approximately 30 minutes.
  5. Continue cooking until the vegetables and sausage reach desired tenderness.

Tips & Substitutions

For a deeper flavor, consider adding garlic or smoked paprika. You can substitute smoked sausage with turkey sausage for a lighter option or even use a vegetarian sausage for a plant-based version. If you have leftover cabbage from a previous meal, it works great here, just chop it into thicker pieces to maintain texture.

Serving Suggestions

Serve this hearty stew with crusty bread to soak up the flavorful broth. A side salad or roasted vegetables pairs nicely, adding freshness to the meal. For a comforting twist, consider serving it alongside Easy And Tasty Cabbage Dinner for a cabbage-themed feast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a pot over medium heat, adding a splash of water to prevent sticking, and warm until heated through. Alternatively, you can microwave individual portions in a microwave-safe bowl.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Cabbage Stew contains roughly 749 calories, with 14g protein, 96g carbohydrates, and 35g fat. It is an excellent source of vitamin C (62% of the Daily Value), potassium (52% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 634mg per serving (28% of the Daily Value).

749 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 34.9g 45% DV
Carbs 95.9g 35% DV
Fiber 9g 32% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 633.7mg 28% DV
Potassium 2436.6mg 52% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 212mcg 24% DV
Vitamin C 55.9mg 62% DV
Calcium 133.4mg 10% DV
Iron 3.5mg 19% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add other vegetables to the stew?

Absolutely! Root vegetables like carrots or turnips can add sweetness and texture. Just chop them into similar sizes to the potatoes for even cooking. You can also add green beans or peas towards the end of cooking for a pop of color and freshness.

How can I adjust the seasoning for different tastes?

If you prefer a spicier kick, add crushed red pepper flakes or some hot sauce. For a more robust flavor, consider adding herbs like thyme or bay leaves during cooking. Always taste and adjust seasoning towards the end to suit your palate.

Is this stew suitable for freezing?

Yes, this stew freezes well! Allow it to cool completely before transferring to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm it on the stove, adding a bit of water if necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → All recipes →