Sausage And Chicken Jambalaya

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

A hearty, flavorful jambalaya featuring chicken, hot sausage, peppers, and rice, perfect for family dinners or casual gatherings with bold southern-inspired flavors.

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Ingredients

  • 4 chicken breasts
  • 1 bell pepper
  • 1 cup Minute Rice
  • 2 cans beef consommé
  • 2 tablespoons butter
  • 1 onion
  • 1 pound hot sausage

Instructions

  1. Saute sliced bell pepper, onion, and hot sausage in butter for 5 minutes.
  2. In a 9 x 13 inch pan, mix beef consommé and Minute Rice.
  3. Add the cooked meat mixture to the rice mixture.
  4. Place chicken breasts on top and cover the dish with foil.
  5. Bake at 350 degrees Fahrenheit for 1 hour.
  6. Uncover and bake for another 30 minutes.
  7. Serve hot.

Tips & Substitutions

For optimal flavor, consider using smoked sausage for a deeper taste. If you prefer a milder dish, substitute with chicken sausage. Fresh herbs like thyme can elevate the dish. Adjust the rice amount if you like a thicker jambalaya. Ensure the chicken is fully cooked before serving, as undercooked poultry can be hazardous.

Serving Suggestions

Serve the jambalaya hot, garnished with fresh parsley or green onions for a pop of color. It pairs beautifully with a side of cornbread or a fresh salad. For a comforting touch, consider serving with a bowl of Zucchini Velvet Soup as a starter.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions until heated through, or place the entire dish in the oven at 350°F covered with foil until warmed. Do not refreeze after reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Chicken Jambalaya contains roughly 1739 calories, with 19g protein, 92g carbohydrates, and 145g fat. It is an excellent source of vitamin C (91% of the Daily Value), vitamin A (65% of the Daily Value), and protein (37% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1008mg per serving (44% of the Daily Value).

1739 kcal 87% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 145.1g 100% DV
Carbs 92.3g 34% DV
Fiber 6g 21% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 1007.8mg 44% DV
Potassium 490.2mg 10% DV
Cholesterol 378.8mg 100% DV

Vitamins & Minerals

Vitamin A 588.7mcg 65% DV
Vitamin C 81.7mg 91% DV
Vitamin D 0.1mcg 1% DV
Calcium 74.6mg 6% DV
Iron 5.5mg 30% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make jambalaya ahead of time?

Yes, jambalaya can be made ahead and stored in the fridge. Just reheat it thoroughly before serving. However, the rice might absorb more liquid over time, so you may need to add a splash of broth when reheating.

What can I substitute for chicken breasts?

You can substitute chicken thighs for a juicier option, or use shredded rotisserie chicken to save time. For a vegetarian version, try using extra bell peppers and mushrooms instead.

Can I add other vegetables to this recipe?

Absolutely! Feel free to add vegetables like zucchini, okra, or peas for added nutrition and flavor. Adjust the cooking time as necessary to ensure all vegetables are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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