Sausage And Noodles

Cook: 25 min Serves: 4 Cuisine: American

A hearty, comforting dish featuring sausage, noodles, and peas in a savory tomato sauce, perfect for quick weeknight dinners or family gatherings.

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Ingredients

  • 1 lb. sausage meat
  • 1 envelope dry onion soup mix
  • 1 (16 oz.) can tomatoes
  • 1/2 cup celery
  • 1 teaspoon sugar
  • 2 cups fine noodles
  • 1 (10 oz.) package frozen peas

Instructions

  1. Brown sausage meat in a skillet; drain off fat.
  2. Stir in dry onion soup mix, canned tomatoes, celery, and sugar.
  3. Bring to a boil and stir in noodles.
  4. Reduce heat, cover, and simmer for 10 minutes or until noodles are tender.
  5. Stir in frozen peas.
  6. Cover and cook for 5 minutes more.

Tips & Substitutions

For added flavor, consider using Italian sausage instead of plain sausage meat. You can also substitute the celery with bell peppers for a different taste. If you prefer a heartier dish, add in some cooked mushrooms or spinach. Adjust the amount of sugar based on the acidity of the tomatoes. This recipe is versatile and can be easily customized.

Serving Suggestions

Serve this delicious sausage and noodles dish with a simple side salad or crusty bread to soak up the sauce. It pairs beautifully with a refreshing Lemon-Herbed Turkey Breast for a complete meal. Garnish with freshly chopped parsley for a pop of color. This comforting dish is perfect for family dinners or casual gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to prevent the noodles from drying out. Heat in a skillet over medium heat or in the microwave until warmed through. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Noodles contains roughly 320 calories, with 8g protein, 69g carbohydrates, and 3g fat. It is an excellent source of vitamin C (78% of the Daily Value) and dietary fiber (35% of the Daily Value), and a good source of protein and iron. It also contributes 10g of dietary fiber toward your daily target.

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 3.1g 4% DV
Carbs 68.9g 25% DV
Fiber 9.7g 35% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 452.8mg 20% DV
Potassium 518.5mg 11% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 35.4mcg 4% DV
Vitamin C 70.6mg 78% DV
Calcium 69mg 5% DV
Iron 2.7mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta instead of fine noodles?

Absolutely! You can substitute fine noodles with any pasta shape you prefer, such as egg noodles, penne, or fusilli. Just make sure to adjust the cooking time according to the pasta package instructions to ensure it's cooked to your liking.

Is there a vegetarian option for this recipe?

Yes, you can easily make this dish vegetarian by substituting the sausage meat with plant-based sausage or crumbled tofu. For additional flavor, add extra spices like smoked paprika or Italian seasoning to mimic the taste of sausage.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or diced jalapeños when cooking the sausage. You can also use spicy sausage varieties or serve the dish with hot sauce on the side for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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