Sausage Bean Soup

Prep: 15 min Cook: 120 min Serves: 11 Cuisine: American

A hearty and flavorful sausage bean soup featuring spicy sausage, tender beans, and aromatic seasonings, perfect for cozy family dinners or batch cooking.

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Ingredients

  • 1 lb. hot sausage
  • 2 (15 oz.) cans kidney beans
  • 1 (16 oz.) can tomatoes
  • 1 large onion
  • 1/2 tsp. garlic powder or salt
  • 1/2 tsp. thyme
  • 1/4 tsp. pepper
  • 1 large potato, diced small
  • 1/2 cup water

Instructions

  1. Put undrained beans and tomatoes in a food processor.
  2. Process until just chopped, not mashed.
  3. Brown and drain the sausage.
  4. Add seasonings, diced potatoes, chopped onion, and water to the sausage.
  5. Add the processed beans and tomatoes to the sausage mixture.
  6. Bring to a boil and simmer for 2 hours.

Tips & Substitutions

For a heartier soup, consider adding some chopped carrots or celery along with the onion. If you prefer a milder flavor, substitute the hot sausage with mild sausage or turkey sausage. You can also use canned black beans or pinto beans instead of kidney beans for a different taste. If you have fresh herbs, feel free to add chopped parsley or basil for extra flavor.

Serving Suggestions

This Sausage Bean Soup is delicious served with crusty bread or cornbread on the side. For a complete meal, consider pairing it with a light salad, such as a refreshing Turkey Salad In Melon Shells. You can also garnish the soup with fresh herbs or a dollop of sour cream for added creaminess.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. This soup also freezes well; just make sure to cool it completely before transferring it to a freezer-safe container for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Bean Soup contains roughly 261 calories, with 14g protein, 42g carbohydrates, and 5g fat. It is an excellent source of vitamin A (73% of the Daily Value), vitamin C (69% of the Daily Value), and dietary fiber (47% of the Daily Value). It also contributes 13g of dietary fiber toward your daily target.

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 4.7g 6% DV
Carbs 41.6g 15% DV
Fiber 13.1g 47% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 128.9mg 6% DV
Potassium 1030.1mg 22% DV
Cholesterol 27.4mg 9% DV

Vitamins & Minerals

Vitamin A 660.1mcg 73% DV
Vitamin C 62.2mg 69% DV
Vitamin D 0mcg
Calcium 79.5mg 6% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Brown the sausage and onion first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. This method deepens the flavors and makes for an easy, set-and-forget meal.

Can I use other types of beans?

Absolutely! While kidney beans are traditional, you can use any type of canned beans you like, such as black beans, navy beans, or chickpeas. Just be sure to drain and rinse them before adding them to the soup for the best texture and flavor.

What can I do if the soup is too thick?

If the soup turns out thicker than you like, simply add a bit more water or broth to reach your desired consistency. Start with a quarter cup at a time, stirring well after each addition until it’s just right. This will also help enhance the flavors without diluting them.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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