Nick'S Turkey Burgers

Name: Nick'S Turkey Burgers
Prep time: 15 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 1/2 lb. ground turkey; 1/2 cup green pepper; 1/2 cup chopped onion; 1/2 cup teriyaki sauce; 1/2 cup bread crumbs; 1 tablespoon ginger; 1 teaspoon red pepper; 1 egg; pineapple rings

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

Juicy turkey burgers infused with ginger and teriyaki, topped with pineapple rings for a sweet and savory twist perfect for casual gatherings or weeknight dinners.

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Ingredients

2 1/2 lb. ground turkey ⓘ
1/2 cup green pepper ⓘ
1/2 cup chopped onion ⓘ
1/2 cup teriyaki sauce ⓘ
1/2 cup bread crumbs ⓘ
1 tablespoon ginger ⓘ
1 teaspoon red pepper ⓘ
1 egg ⓘ
pineapple rings ⓘ

Instructions

Combine ground turkey, green pepper, chopped onion, teriyaki sauce, bread crumbs, ginger, red pepper, and egg in a large bowl.
Mix well until all ingredients are evenly incorporated.
Form the mixture into burger patties.
Cook the burgers on a grill or skillet over medium heat for about 6-8 minutes per side, or until fully cooked.
During the last minute of cooking, place a pineapple ring on top of each burger to warm and caramelize slightly.
Remove from heat and serve immediately.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 8.6g 11% DV

Carbs 60.3g 22% DV

Fiber 3.5g 13% DV

Sugar 8g 16% DV

Electrolytes

Sodium 1547mg 67% DV

Potassium 461.3mg 10% DV

Cholesterol 81.8mg 27% DV

Vitamins & Minerals

Vitamin A 64.8mcg 7% DV

Vitamin C 54.4mg 60% DV

Vitamin D 0.1mcg 1% DV

Calcium 147.8mg 11% DV

Iron 3.1mg 17% DV

Diet fit Under 400 cal Low-fat

Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).