Sausage Crumble

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty sausage crumble casserole featuring savory sausage, crunchy water chestnuts, and tender rice, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb Owens sausage
  • 2 cups chopped celery
  • 1 cup chopped onion
  • 1 can water chestnuts, drained and chopped
  • 1 can chicken noodle soup
  • 1 cup water
  • 1 small can mushroom pieces
  • salt and pepper to taste
  • 2/3 cup raw rice
  • 1 cup boiling water

Instructions

  1. Brown the sausage in a skillet. Drain most of the drippings.
  2. Sauté the onion and celery in the remaining drippings until tender.
  3. Add the chopped water chestnuts, chicken noodle soup, rice, and 1 cup of water. Season with salt and pepper.
  4. Add the mushroom pieces and cooked sausage to the mixture. Mix well.
  5. Pour in 1 cup of boiling water. Grease a casserole dish and transfer the mixture.
  6. Bake in a 350°F oven for 1 hour until heated through and bubbly.

Tips & Substitutions

For a healthier twist, consider using turkey sausage instead of Owens sausage. If you're out of water chestnuts, you can substitute them with diced bell peppers for crunch. To enhance the flavor, add a teaspoon of garlic powder or fresh herbs like thyme or parsley. Ensure the rice is fully cooked during baking for the best texture.

Serving Suggestions

Serve the sausage crumble hot from the oven, perhaps with a side salad or crusty bread to soak up the flavors. For a heartier meal, pair it with roasted vegetables or a creamy mashed potato side. This dish also complements well with Chicken Casserole(Serves 4 To 6 People) for a comforting dinner spread.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the microwave until warmed through, or re-bake in a preheated oven at 350°F for about 20 minutes until hot. This dish also freezes well; just thaw before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Crumble contains roughly 192 calories, with 6g protein, 29g carbohydrates, and 6g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 1781mg per serving (77% of the Daily Value).

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 6.2g 8% DV
Carbs 29.3g 11% DV
Fiber 2.2g 8% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 1781.2mg 77% DV
Potassium 300.9mg 6% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0mcg
Calcium 52mg 4% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture a day ahead and refrigerate it before baking. Just allow it to come to room temperature before placing it in the oven. This way, the flavors meld together beautifully, making it even tastier.

What can I substitute for chicken noodle soup?

If you don't have chicken noodle soup on hand, you can use vegetable broth with a bit of added seasoning or even a cream of mushroom soup for a different flavor profile. This will maintain the creaminess while providing a unique twist.

Is there a vegetarian option for this dish?

Absolutely! You can replace the sausage with crumbled tempeh or a plant-based sausage alternative. Use vegetable broth instead of chicken soup and add more vegetables like mushrooms and spinach to enhance the flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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