Sausage Egg Breakfast
A hearty breakfast casserole combining sausage, cheese, eggs, and crispy croutons or hashbrowns, perfect for feeding a family or weekend brunch with bold flavors.
Ingredients
Instructions
- Place croutons or hashbrowns in a greased 9 x 13 inch dish.
- Top with shredded cheese and browned sausage.
- Beat eggs with dry mustard and 2 1/2 cups of milk.
- Pour the egg mixture over the ingredients in the dish.
- Refrigerate overnight before baking.
Tips & Substitutions
For a twist, consider using frozen hashbrowns instead of croutons, which will give a different texture. You can also substitute the bulk sausage with turkey sausage for a lighter option. If you prefer a bit of spice, add diced jalapeños or bell peppers to the mix. Make sure to grease your dish well to prevent sticking, especially if using croutons.
Serving Suggestions
Serve this hearty breakfast casserole with fresh fruit or a light salad for a balanced meal. It pairs beautifully with Easy Kool-Aid Pie for a sweet finish. You can also sprinkle some fresh herbs on top before serving for added flavor and color. For a complete breakfast, consider serving alongside crispy bacon or sausage links.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place portions in the microwave on medium power until warmed through, or bake in a preheated oven at 350°F for about 15-20 minutes until heated thoroughly. This dish can be enjoyed for breakfast or even as a hearty lunch.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Egg Breakfast contains roughly 647 calories, with 18g protein, 108g carbohydrates, and 17g fat. It is an excellent source of protein (37% of the Daily Value) and calcium (28% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1587mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegetarian?
Yes, you can easily adapt this recipe to be vegetarian by omitting the sausage and adding vegetables like spinach, mushrooms, and bell peppers. You can also use plant-based sausage alternatives for a similar flavor and texture.
How long should I bake the casserole?
Bake the casserole at 350°F for about 45-55 minutes, or until the eggs are set and the top is golden brown. If you cover it with foil during the first half of baking, it can help prevent over-browning while ensuring the center cooks through.
Can I use different types of cheese?
Absolutely! Feel free to mix and match cheeses according to your preference. Cheddar, Monterey Jack, or a blend of Mexican cheeses would work well. Just ensure you have a total of 2 cups of shredded cheese for optimal melting and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).