Sausage Gravy(S.O.S.; An Army Term)

Serves: 4 Cuisine: American

A hearty Southern classic featuring savory sausage in a creamy, flavorful gravy, perfect for breakfast or brunch served over toast or biscuits.

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Ingredients

  • 8 oz. bulk sausage
  • 2 c. milk
  • 3 Tbsp. flour
  • 3 Tbsp. onion, chopped fine
  • 3 Tbsp. butter
  • 1/4 tsp. paprika
  • 1 Tbsp. fresh parsley

Instructions

  1. Cook sausage over medium heat until lightly browned, then pour off any excess grease.
  2. Add butter to the skillet, followed by milk, flour, and chopped onions, stirring until the mixture is smooth and has thickened.
  3. Stir in paprika and chopped parsley just before serving.
  4. Serve hot over toast or biscuits.

Tips & Substitutions

For a richer flavor, try using a sausage with herbs or spices that you enjoy. If you're out of fresh parsley, dried parsley can be used in a pinch—just reduce the amount to one teaspoon. For a gluten-free option, substitute the flour with a gluten-free all-purpose blend, adjusting the liquid as needed to achieve the desired consistency.

Serving Suggestions

Serve this sausage gravy hot over freshly toasted bread or fluffy biscuits for a comforting breakfast. It pairs wonderfully with scrambled eggs or a side of sautéed greens for a balanced meal. For a delightful dessert after this hearty dish, consider following up with a slice of Giza Cheese Cake.

Storage & Reheating

Store any leftover sausage gravy in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of milk to loosen it up if it has thickened. Stir occasionally until heated through for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Gravy(S.O.S.; An Army Term) contains roughly 651 calories, with 24g protein, 92g carbohydrates, and 27g fat. It is an excellent source of iron (98% of the Daily Value), vitamin C (83% of the Daily Value), and dietary fiber (79% of the Daily Value). Note that it is relatively high in sodium, at 748mg per serving (33% of the Daily Value).

651 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 23.6g 47% DV
Total Fat 26.9g 34% DV
Carbs 92g 33% DV
Fiber 22.1g 79% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 747.6mg 33% DV
Potassium 1966.5mg 42% DV
Cholesterol 12.1mg 4% DV

Vitamins & Minerals

Vitamin A 353.2mcg 39% DV
Vitamin C 74.6mg 83% DV
Vitamin D 0.2mcg 1% DV
Calcium 757.2mg 58% DV
Iron 17.6mg 98% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sausage gravy ahead of time?

Yes, you can prepare the sausage gravy ahead of time and store it in the refrigerator. Just remember to reheat it gently on the stove, adding a little milk to restore its creamy texture before serving.

What type of sausage is best for this recipe?

A classic breakfast sausage works well, but feel free to experiment with spicy or Italian sausage for added flavor. Just be mindful of the seasoning, as different sausages may alter the overall taste of the gravy.

Can I freeze sausage gravy?

Yes, sausage gravy can be frozen for up to 2 months. Cool the gravy completely before transferring it to a freezer-safe container. Thaw in the refrigerator overnight and reheat gently on the stove, adding milk to achieve the desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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