Sausage, Green Beans & Potato Skillet
A hearty skillet dish featuring spicy sausage, tender green beans and potatoes, and melted Monterey Jack cheese, perfect for a quick, satisfying meal with bold flavors.
Ingredients
Instructions
- Cook sausage and chopped onions in oil in a skillet until the onion is tender.
- Add drained diced tomatoes to the skillet and cook for a few minutes.
- Stir in drained green beans and potatoes, and cook until heated through.
- Add hot pepper sauce to taste and sprinkle shredded Monterey Jack cheese over the top.
- Serve warm.
Tips & Substitutions
For added flavor, consider using smoked sausage instead of Polish sausage. You can also swap the Monterey Jack cheese for cheddar if desired. If you're looking for a vegetarian option, replace the sausage with a plant-based alternative and use vegetable broth instead of oil for cooking. Adding garlic or bell peppers can enhance the dish's flavor profile.
Serving Suggestions
This hearty skillet dish pairs beautifully with a side salad or crusty bread to soak up the delicious juices. For a complete meal, consider serving it alongside some seasoned rice or quinoa. You can also top it with fresh herbs like parsley or chives for added color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, adding a splash of water or broth if needed to prevent sticking. You can also microwave in a covered dish, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage, Green Beans & Potato Skillet contains roughly 1373 calories, with 31g protein, 206g carbohydrates, and 65g fat. It is an excellent source of dietary fiber (206% of the Daily Value), iron (118% of the Daily Value), and potassium (99% of the Daily Value). It also contributes 58g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, you can use fresh green beans! Just trim and cut them into bite-sized pieces, and add them to the skillet along with the sausage and onions. You may need to cook them a bit longer until they are tender.
What can I substitute for the hot pepper sauce?
If you prefer a milder flavor, you can omit the hot pepper sauce altogether or replace it with a dash of paprika or some crushed red pepper flakes to taste. Adjust the amount based on your heat preference.
Can I make this dish ahead of time?
Absolutely! You can prepare the dish ahead of time, store it in the fridge, and then reheat it when ready to serve. Just be aware that the texture of the green beans may be softer after reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).