Sausage-Grits Souffle
A hearty sausage and cheesy grits souffle with a crispy top, perfect for brunch or family dinners, offering savory flavors and comforting textures.
Ingredients
Instructions
- Stir-fry sausage until cooked and brown.
- Drain well; set aside.
- Cook grits in a large Dutch oven according to package instructions.
- Combine eggs, milk, salt, and pepper.
- Slowly stir the egg mixture into the cooked grits.
- Add margarine and 1 1/2 cups of cheese, stirring until cheese melts.
- Add sausage; mix well.
- Pour the mixture into a 3-quart round casserole.
- Bake in a preheated oven at 350°F (175°C) for 1 to 1 1/2 hours.
- Sprinkle remaining 1/2 cup cheese on top; return to oven just until cheese melts.
- Serve hot, garnished if desired.
Tips & Substitutions
For a lighter version, you can substitute turkey sausage for the hot sausage. To save time, prepare the grits a day in advance and refrigerate them. If you prefer a creamier texture, consider adding a bit of cream cheese to the mixture. Remember to stir the grits consistently while cooking to avoid clumping.
Serving Suggestions
Serve the sausage-grits soufflé with a side of fresh fruit or a simple green salad for a balanced meal. This dish pairs beautifully with Kay'S Berried Delight for dessert, adding a sweet contrast to the savory soufflé. Consider offering hot sauce on the side for those who enjoy a bit of extra heat.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the soufflé in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven will help maintain the soufflé's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage-Grits Souffle contains roughly 332 calories, with 15g protein, 43g carbohydrates, and 11g fat. It is an excellent source of vitamin A (228% of the Daily Value), iron (46% of the Daily Value), and protein (29% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 864mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use instant grits instead of quick grits?
Yes, you can use instant grits, but the cooking time will be shorter. Follow the package instructions for instant grits, and adjust the cooking time accordingly. Keep in mind that the texture might be slightly different, so ensure they are cooked to your desired consistency.
Can I make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just remember to let it come to room temperature before baking. This can save you time on busy mornings or when hosting brunch.
What can I substitute for Cheddar cheese?
If you're looking for a different cheese, Monterey Jack or Gruyère would work well. They will give a different flavor profile, but both will melt nicely in the soufflé. Feel free to mix cheeses for added depth.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).