Sausage Mushroom Quiche
A savory sausage and mushroom quiche with cheesy richness and fresh parsley, perfect for brunch or a light meal, satisfying and flavorful for all appetites.
Ingredients
Instructions
- Brown the sausage slowly until the liquid is cooked off.
- Drain the grease, add mushrooms, and cook for 5 minutes.
- Add parsley to the mushroom and sausage mixture.
- Beat the eggs and blend in the grated Cheddar cheese and lite cream.
- Stir in salt.
- Pour the egg mixture over the mushroom and sausage mixture in the pastry shell.
- Bake at 400°F for 30 minutes in the pastry shell.
- Let stand for 10 minutes before serving.
Tips & Substitutions
For a deeper flavor, consider using Italian sausage instead of plain pork sausage. If you're short on time, pre-sliced mushrooms can save you prep time. Fresh parsley can be substituted with spinach or green onions for a different taste. For a lighter version, opt for half-and-half instead of lite cream. Remember to let the quiche rest before slicing to ensure it holds its shape.
Serving Suggestions
Serve the Sausage Mushroom Quiche with a light salad or some roasted vegetables for a complete meal. It pairs beautifully with Cauliflower-Bacon Salad for a refreshing contrast. This dish is also great for brunch alongside fresh fruit or as a delicious appetizer at gatherings. Consider offering a side of Alabama Baked Beans for a hearty addition.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 30-60 seconds or warm in the oven at 350°F for 10-15 minutes until heated through. This helps maintain the texture without making it soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Mushroom Quiche contains roughly 1153 calories, with 49g protein, 147g carbohydrates, and 46g fat. It is an excellent source of iron (141% of the Daily Value), vitamin D (104% of the Daily Value), and protein (97% of the Daily Value). Note that it is relatively high in sodium, at 1427mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Simply assemble it and store it in the refrigerator before baking. When ready to serve, bake it as directed. This allows the flavors to meld and makes for an easy meal on busy days.
What can I use instead of Cheddar cheese?
You can substitute Cheddar cheese with Gruyère, Swiss, or even feta cheese for a different flavor profile. Each cheese brings a unique taste, so choose one that complements your preferences. Just remember that the texture may vary slightly.
Can I freeze the quiche?
Yes, you can freeze the quiche before baking. Wrap it tightly in plastic wrap and then in aluminum foil. When ready to enjoy, thaw it in the refrigerator overnight, then bake as instructed. This is a great way to have a quick meal ready to go!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).