Sausage Pasta Rolls
Sausage Pasta Rolls are savory, cheesy baked rolls filled with seasoned Italian sausage, perfect for a hearty family dinner or casual gathering.
Ingredients
Instructions
- Remove casing from sausage; crumble and brown in skillet. Drain.
- Add chopped onion to the skillet; stir in 1/2 cup spaghetti sauce and 1/3 cup Parmesan cheese.
- Cover each cooked lasagna noodle with the sausage mixture; roll up.
- Place seam side down in a baking dish.
- Spoon remaining sausage mixture over the rolled noodles.
- Top with shredded Mozzarella cheese.
- Sprinkle with remaining Parmesan cheese.
- Cover and bake at 350°F for 30 minutes.
Tips & Substitutions
For a healthier option, consider using turkey sausage instead of Italian sausage. You can also substitute whole wheat lasagna noodles for a more nutritious choice. If you want extra flavor, add minced garlic to the onion while cooking. For a vegetarian version, try using plant-based sausage and skipping the meat altogether, or browse more Italian recipes for additional ideas.
Serving Suggestions
Serve these sausage pasta rolls with a side salad for a refreshing contrast. They pair beautifully with garlic bread or a slice of crusty baguette to soak up the sauce. A light red wine, such as Chianti, complements the flavors well. Consider rounding out the meal with a dessert like Tiramisu for a complete Italian experience.
Storage & Reheating
To store leftovers, allow the dish to cool completely before covering it tightly with plastic wrap or aluminum foil. It can be kept in the refrigerator for up to 3 days. For reheating, place it in an oven preheated to 350°F for about 20 minutes until warmed through, or microwave individual portions until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Pasta Rolls contains roughly 412 calories, with 29g protein, 32g carbohydrates, and 19g fat. It is an excellent source of protein (59% of the Daily Value) and calcium (37% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 883mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the sausage pasta rolls in advance. Assemble the dish, cover it, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.
Can I freeze the sausage pasta rolls?
Absolutely! After assembling, cover the dish tightly with foil and freeze. When ready to eat, bake directly from frozen, adding about 15-20 minutes to the cooking time. This makes for a convenient meal option later.
What can I substitute for Parmesan cheese?
If you don’t have Parmesan cheese, you can use Pecorino Romano for a similar flavor. Nutritional yeast is a great dairy-free alternative that also adds a cheesy flavor, making it a suitable option for vegan diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).