Sausage Stew

Name: Sausage Stew
Prep time: 15 min
Cook time: 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 4 cups water; 2 pounds sausage (1 hot, 1 mild); 2 cans diced tomatoes; 2 cans kidney beans; 1 can Great Northern beans; 2 medium potatoes; 1 green pepper; 2 onions; 1 teaspoon thyme; 1 bay leaf; 1/4 teaspoon garlic powder; 1/2 teaspoon salt

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A hearty and flavorful sausage stew packed with tender potatoes, beans, and vegetables. The combination of hot and mild sausage offers a balanced spice, making it perfect for a comforting family meal or casual gathering. Rich, savory, and satisfying, it's an easy dish to warm up any occasion.

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Ingredients

4 cups water ⓘ
2 pounds sausage (1 hot, 1 mild) ⓘ
2 cans diced tomatoes ⓘ
2 cans kidney beans ⓘ
1 can Great Northern beans ⓘ
2 medium potatoes ⓘ
1 green pepper ⓘ
2 onions ⓘ
1 teaspoon thyme ⓘ
1 bay leaf ⓘ
1/4 teaspoon garlic powder ⓘ
1/2 teaspoon salt ⓘ

Instructions

Cook and drain the sausages.
Add all ingredients to a large pot.
Bring to a boil and then reduce heat to simmer.
Cook until potatoes are tender, about 45 minutes.
Remove the bay leaf before serving.

Nutrition & Diet Analysis (per serving)

577 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV

Total Fat 18.6g 24% DV

Carbs 91.6g 33% DV

Fiber 22.5g 80% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 10204mg 100% DV

Potassium 1626.8mg 35% DV

Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 160.8mcg 18% DV

Vitamin C 87.3mg 97% DV

Calcium 407mg 31% DV

Iron 20.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).