Sauteed Mushrooms With Pasta

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: Italian

Sauteed mushrooms with pasta offers a savory combination of tender mushrooms, garlic, and a splash of sherry, enhanced by Parmesan and fresh herbs. This quick, flavorful dish suits mushroom lovers and those seeking a comforting, vegetarian meal with rich umami flavors and simple ingredients.

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Ingredients

  • 1 lb. Terry Farms fresh mushrooms
  • 4 Tbsp. olive oil
  • 2 cloves garlic
  • splash of white cooking sherry
  • 2 servings of favorite pasta
  • pinch of Parmesan cheese
  • pinch of chopped parsley or scallions

Instructions

  1. Rinse, drain, and slice the mushrooms thickly.
  2. Heat a large pan and add olive oil.
  3. Add pressed or chopped garlic to the hot oil and cook until fragrant, but not browned.
  4. Add the sliced mushrooms to the pan and stir.
  5. Cook for 5 to 8 minutes until the mushrooms are tender.
  6. Splash with white cooking sherry and stir for another minute.
  7. Spoon the mushroom mixture onto cooked pasta.
  8. Garnish with Parmesan cheese and chopped parsley or scallions.

Tips & Substitutions

For a richer flavor, consider adding a splash of lemon juice or a dash of soy sauce to the mushrooms while sautéing. If you're out of white cooking sherry, a dry white wine or even vegetable broth can work as a substitute. Fresh herbs like thyme or rosemary can also enhance the dish. This recipe is versatile enough to pair with various pasta types, including those found in Italian recipes.

Serving Suggestions

Serve the sautéed mushrooms over your favorite pasta, such as linguine or spaghetti, and pair with a simple green salad or garlic bread for a complete meal. This dish is perfect for a quick weeknight dinner or a cozy gathering. For an added twist, try pairing it with Italian Butter Nut Balls for a delightful combination of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the pasta and mushroom mixture in a skillet over medium heat until heated through, adding a splash of olive oil or broth to prevent sticking. Avoid microwaving, as it can make the pasta mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Sauteed Mushrooms With Pasta contains roughly 157 calories, with 13g protein, 15g carbohydrates, and 5g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of calcium and iron.

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 5.1g 7% DV
Carbs 14.9g 5% DV
Fiber 0.9g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 371.7mg 16% DV
Potassium 341.2mg 7% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0mcg
Calcium 245.3mg 19% DV
Iron 3mg 17% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of mushrooms for this recipe?

Absolutely! While the recipe calls for fresh mushrooms, you can mix and match varieties like cremini, shiitake, or even portobello for a unique flavor profile. Each type will add its distinct taste and texture to the dish, making it fun to experiment.

How can I make this dish vegan?

To make this recipe vegan, simply omit the Parmesan cheese or replace it with a vegan alternative. You can also add nutritional yeast for a cheesy flavor without dairy. Ensure that your pasta is egg-free to maintain the vegan profile.

What pasta shape works best for this dish?

While the recipe mentions 'favorite pasta,' shapes like fettuccine or penne work particularly well as they hold onto the mushroom sauce nicely. If you're feeling adventurous, try using whole wheat or gluten-free pasta for a healthier option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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